High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
salmón con arroz y verduras
Plato con salmón a la plancha, arroz blanco, ensalada mixta, verduras salteadas y calabaza cocida. E...
Sopa de frango com legumes
Sopa de frango com legumes, macarrão pequeno e queijo parmesão ralado. Valores estimados; ingredient...
Salmon Mango Poke Bowl
A poke bowl with salmon, edamame, mango, avocado, and white rice. All visible ingredients are includ...
Kahvaltı Tabağı
Bu tabakta haşlanmış yumurta, beyaz peynir, domates, salatalık, siyah zeytin, kıtır ekmek, haşlanmış...
Kylling, pasta og brokkoli
Måltidet består av kyllingbryst med pesto, kokt pennepasta med revet parmesan og dampet brokkoli. Al...
Frango, arroz, feijão e couve
Prato típico brasileiro com peito de frango grelhado, arroz branco, feijão cozido e couve refogada. ...
Tortillas integrales
La imagen muestra tres tortillas integrales de trigo. Todos los valores nutricionales son estimados ...
Kycklingrulle med sås
En kycklingrulle med grillad kyckling, tunnbröd, sallad, tomat, gurka, rödlök, vitlökssås, chilisås,...
Mangu de plata o
Mangu con huevos y queso cottage, rico en proteínas y carbohidratos complejos, bajo en azúcares y gr...
2 Bananas
Two medium bananas providing moderate calories mostly from carbohydrates with low fat and protein; r...
pasta con queso
Plato de pasta cocida con queso rallado derretido, hierbas secas y un poco de aceite de oliva. Algun...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Scrambled Eggs with Skyr & Bread
A protein-rich breakfast with scrambled eggs, low-fat skyr, and bread providing balanced macros and ...
Iogurte com frutas e aveia
Tigela de iogurte natural com aveia, morango, uva, uva passa, semente de chia e granola. Valores est...
Saumon, aubergine et salade
Ce repas comprend du saumon grillé, de l'aubergine rôtie, une salade verte avec tomates cerises, du ...
Rice with fish and veggies
This meal consists of white rice, grilled fish, shredded carrot, cucumber, green onion, and a small ...
Eggs, yogurt, bread, cheese
This meal includes scrambled eggs, two slices of whole wheat bread with white cheese, and a serving ...
Friet met mayonaise
Dit bord bevat friet en een portie mayonaise. De voedingswaarden zijn geschat op basis van zichtbare...
Milanesa con puré
El plato contiene milanesa de res empanizada y puré de papa con mantequilla. Los valores son estimad...
Bread with cheese and tomato paste
This meal consists of three slices of white bread topped with tomato paste and several slices of che...
Мясо с картофелем и салатом
На тарелке запечённая свинина, отварной картофель, свежие огурцы, томаты, красный перец, кусочек бел...
Pollo empanizado y papas fritas
El plato contiene pechuga de pollo empanizada, papas fritas y salsa de tomate. Los valores son estim...
Steak with fries and sauce
This meal consists of grilled beef steak, French fries, creamy mushroom sauce, and a small portion o...
Chips in kom
De maaltijd bestaat uit een kom aardappelchips van ongeveer 100 gram. De chips bevatten veel vet en ...