Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Жареное яйцо и саподилла
На тарелке жареное яйцо и кусочки саподиллы. Значения для сахара и некоторых макроэлементов оценены....
Mixed Romanian Meat Platter
A high-protein mixed meat and cheese platter with moderate carbohydrates, rich in fats, providing su...
Cafe y huevos con aceite
Una taza de café sin azúcar acompañada de tres huevos hervidos con una pequeña cantidad de aceite ve...
Preworkout and Milanesa Tacos
High-calorie meal combining protein-rich milanesa tacos with pre workout supplements and nutrient-de...
Banana da Terra
Banana da Terra is a starchy fruit rich in carbohydrates, providing moderate calories with low prote...
بيض وخبز وموز وسندويشات جبنة
وجبة متوازنة تحتوي على بيض غني بالبروتين، خبز كمصدر للكربوهيدرات، موز يحتوي على سكريات طبيعية، وسندو...
Oats with Eggs and Banana
A balanced meal of rolled oats with skim milk, eggs, and banana providing high protein, moderate car...
Greek yogurt
A nutrient-rich Greek yogurt bowl with fruits, nuts, and seeds providing protein, healthy fats, fibe...
Grilled Chicken Breast
360g of skinless chicken breast providing a high-protein, low-carb, and moderate-fat meal ideal for ...
sándwich tostado
Sándwich tostado con pan de molde, jamón y queso. Valores estimados visualmente; algunos valores pue...
Jamón, queso, embutido + pollo
A rich meal with cured meats, cheese, roast chicken with homemade potatoes, bread, and a creamy cust...
Grilled Steak & Veggies
A hearty meal featuring grilled steak, roasted potatoes, and a medley of grilled vegetables. Nutriti...
Egg and beef curry
The meal consists of beef curry and a fried egg. Estimated values based on visual analysis. No visib...
Greek yogurt with salmon toast
A balanced meal with high protein from Greek yogurt, salmon and cottage cheese, moderate carbs from ...
Corn Flour Chicken Pizza
Pizza with corn flour base, topped with cheese, roasted chicken, corn, and onion, providing a high-p...
Grilled Chicken & Toast
This meal includes grilled chicken wings and toasted white bread. Nutritional values for visible ing...
Меню-конструктор на 1 день (пример)
Сбалансированное меню на 1400 ккал с соотношением БЖУ 30/30/40. Указаны ингредиенты в сыром и готово...
Steak and Scrambled Eggs
A high-protein meal consisting of 2.5 beef tenderloin steaks and 4 pasture raised eggs, providing a ...
Colombian Mixed Meal
A balanced Colombian meal with high protein and carbs, moderate fats, and notable sugar from chocola...
Ovos, Tapioca, Arroz e Frango
Meal consisting of eggs, tapioca, rice, and chicken providing high protein and moderate carbs with l...
Gegrillter Lachs mit Reis
Gegrillter Lachs mit gewürztem Reis, Mais und geraspelten Karotten; sehr eiweißreich und hoher Fettg...
Cafea cu lapte
O masă echilibrată cu lactate, proteine și legume, conține zaharuri naturale mai ales din castraveți...
Plat et deux smoothies
Repas composé de pâtes, viande, deux smoothies riches en huiles et protéines, frites, steak, chocola...
Calea,lapte,nes,zahar
Băutură cu cafea instant, lapte și zahăr ce furnizează zaharuri rapide, dar conține puține proteine ...