Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Insalata pollo e avocado
Insalata ricca con pollo grigliato, avocado, ceci, pomodorini, lattuga mista e radicchio. Valori sti...
Arroz, feijao e salada
Prato com arroz branco, feijao, frango grelhado e salada de alface, pepino, tomate cereja e maca com...
Frukost
Näringsrik frukost med hög proteinhalt och mycket kolhydrater, måttligt fett, eventuellt hög sockerh...
Tom Kha Gai with Rice & Wine
A meal combining Thai coconut soup with rice, red wine, and a small chocolate treat, moderate in cal...
Plato mixto con huevo y carne
El plato contiene huevo cocido, carne de res guisada, galletas saladas tipo cracker y ensalada de at...
Grilled Salmon Fillets
Two 200g grilled salmon fillets rich in protein and healthy fats, no carbs or sugar.
Mixed Kebab Platter
This meal features grilled lamb kebabs, flatbread, assorted salads, herbs, yogurt sauce, and grilled...
Desayuno y cena mixta en embarazo semana 28
Comida mixta para embarazo de 28 semanas con buen aporte de proteína y energía, pero con presencia d...
Kurczak z warzywami i ziemniakami
Posiłek zawiera 130 g piersi z kurczaka, 150 g steku wołowego z ziołami, 250 g mieszanki warzyw oraz...
Bife com ovo e refogado
Prato composto por bife grelhado, ovo frito, cebola grelhada, couve refogada e mistura de carne moíd...
3 Biscotti Gocciole
Three chocolate chip cookies with moderate calories, high carbs and sugar, low protein, and moderate...
Booritto Fait Maison
Homemade booritto with 875 calories, 72g protein, balanced carbs and fats, ideal for a protein-rich ...
Wątróbka drobiowa smażona
Wątróbka drobiowa z dodatkiem jabłka i mizerii, bogata w białko i niska w tłuszcze, bez dodatku słod...
Еда
Сбалансированный приём пищи с белками и углеводами, включает обработанные продукты и фрукты, умеренн...
Łosoś z warzywami
Danie składa się z pieczonego łososia, ziemniaków, brokułów, kalafiora i oliwy z oliwek. Wszystkie w...
Rat Meat with Omelette & Pickles
A high-protein, moderate-fat meal with low carbohydrates, featuring rat meat cooked in tallow, an om...
Homemade Pancakes
This meal consists of homemade pancakes made with flour, eggs, milk, and butter. Estimated values ba...
Chicken, Eggs, Cheese & Tuna
Protein-rich meal with chicken breast, boiled eggs, cheese, tuna, ham, almonds, and sautéed vegetabl...
Inhame, café, pão com ovos
Meal with moderate calories, rich in protein and carbohydrates, contains good fats from eggs, and in...
Riz, poulet et œufs
Ce plat contient du riz assaisonné, du poulet frit, des œufs bouillis, du manioc, des légumes farcis...
Huevos, bife, queso y ensalada
Comida balanceada con alta proteína, grasas saludables y baja en carbohidratos, ideal para energía y...
Cafea cu lapte și prânz echilibrat
A balanced meal including coffee with milk, fruit, high-protein yogurt, baked breaded chicken breast...
Post-Gym Balanced Meal
A nutrient-dense post-workout meal rich in protein and carbohydrates with healthy fats to support mu...
Un corn cu cirese
Un corn cu cirese are un conținut ridicat de zaharuri, fără proteine, grăsimi sau fibre, oferind ene...