High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
pollo asado con guarnición
Plato con pollo asado, papas pequeñas con hierbas, aguacate, una porción de relleno horneado y una p...
Chicken Quesadilla
Grilled chicken quesadilla made with wheat tortilla, low fat mozzarella, tomato sauce, and parsley g...
Macro Totals Meal
The image shows only final macro totals and not visible food ingredients, so a midpoint estimate was...
brochetas mixtas
Plato de brochetas mixtas con pollo, res, salchicha, pimiento verde y cebolla. Valores estimados seg...
chuleta con vegetales
Plato con chuleta de cerdo frita o asada acompañada de brócoli, zanahoria y plátano hervido. Estimac...
Пилешки бутчета с хляб
Ястието съдържа печени пилешки бутчета, пълнозърнест хляб, зелени маслини и зеленчукова гарнитура от...
Курица с киноа и овощами
На фото похоже на запеченную курицу с вареной киноа, брокколи, кабачком и долькой помидора. Оценка п...
Jablkové ohryzok
Na obrázku je ohryzok z jablka, odhadovaná hmotnosť je 35g. Väčšina kalórií pochádza z cukrov. Chýba...
kip en eieren bowl
Deze bowl bevat gekookte eieren, kippenvleugels en volkoren rijst. De suikerwaarde is onbekend en da...
Salade œufs mi-cuits
Salade composée avec œufs mi-cuits, jambon émincé, salade verte, vinaigrette et une tranche de pain ...
Fries Cheese and Pork
Plate appears to contain french fries heavily topped with grated cheese and one grilled pork chop. N...
Poulet rôti, purée, quiche
Le plat comprend du poulet rôti, de la purée de pommes de terre, une sauce piquante et une part de q...
Steak, Shrimp, Rice & Broccoli
This meal includes grilled ribeye steak, steamed broccoli, grilled shrimp, seasoned rice, and a side...
Prato misto brasileiro
Prato variado com frango grelhado, carne bovina, carne de porco, ovos fritos, arroz, feijão, milho, ...
Pierś z indyka z ryżem i warzywami
Zbilansowany posiłek z piersi z indyka, białego ryżu oraz mieszanki warzyw gotowanych na oliwie z ol...
Chicken, beans, banana, ketchup
This meal contains chicken breast, mixed beans, banana, ketchup, onion, and a small amount of oil fo...
Huevos, papas y pollo
El plato contiene huevos cocidos, papas fritas y pollo cocido. No se observan ingredientes con azúca...
Yumurtalı Ton Balığı
Bu tabakta yumurta, ton balığı ve az miktarda soğan içeren bir karışım yer almakta. Malzemelerin yak...
Erdbeer Eiweißshake 300 ml
A 300ml strawberry protein shake rich in protein with moderate carbs and low fat, suitable for muscl...
Espetinho com ovos cozidos
O prato contém dois espetinhos de carne bovina grelhada e cerca de três ovos cozidos. Não há vegetai...
Kipsaté met yoghurt en sap
Maaltijd bevat kipsaté met pindasaus, volle yoghurt, sinaasappel-kiwi sap en drie eieren. Voedingswa...
Steak, eggs, and black beans
This meal consists of a grilled beef steak, two fried eggs, and a serving of black beans. Estimated ...
Carne guisada con tomate
Plato de carne de res guisada en salsa con rodajas de tomate fresco. Los valores son estimados y alg...
Cena
Cena alta en proteínas y moderada en carbohidratos y grasas, buen balance para recuperación muscular...