High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kurczak z warzywami
Danie wygląda na pieczoną pierś z kurczaka z gotowanymi ziemniakami oraz mieszanką warzyw: marchewką...
chuletas con ensalada
plato con chuletas de cerdo a la parrilla y ensalada de lechuga, pepino y tomate. valores estimados ...
Ris med kött och grönsaker
Matlåda med kokt vitt ris, nötkött med champinjoner i gräddig örtsås samt blandade grönsaker. Näring...
Nötkött med ris och kål
Tallriken verkar innehålla nötkött i bitar, vitt ris, kinakål och en liten mängd sås vid sidan. Näri...
pollo con arepas y requeson
Plato con pechuga de pollo a la plancha, dos arepas pequenas y una porcion de requeson. Estimacion v...
Aardappel-bonenschotel
Hartige schotel met aardappelen, witte bonen in tomatensaus en rund-/varkensvlees; gemiddeld eiwitge...
Tohumlu omlet tabağı
Görüntüde chia tohumlu omlet veya yumurtalı dürüm benzeri bir ana parça, yanında marul, salatalık ve...
Wrap med kjøttdeig
Dette ser ut som en fullkornswrap med stekt kjøttdeig, rømme, agurk og lime. Næringsverdiene er esti...
BBQ Chicken with Bread
Estimated meal appears to include bbq chicken wings, a bread roll, a cornbread muffin, pickle, and v...
Sandviș pita cu curcan
Sandviș pita cu piept de curcan afumat, ardei galben, spanac, ceapă și sos. Valorile nutriționale pe...
2 Eggs and Coffee with Milk
A light meal consisting of two eggs providing high protein and healthy fats, combined with a moderat...
Kurczak z ryżem i warzywami
Posiłek składa się z 200 g grillowanej piersi z kurczaka, 200 g białego ryżu i 250 g mieszanki warzy...
Tostada de aguacate y queso
Tostada de pan integral con queso brie, aguacate y salsa balsámica. Los valores son aproximados y al...
Crevettes, konjac, courgettes & fromage blanc
Ce plat équilibré comprend des nouilles de konjac faibles en calories, des courgettes et oignons ric...
Somon și piept de pui cu legume, brânză light, mămăliguță și mujdei
O masă sănătoasă cu somon și piept de pui la cuptor fără ulei, legume înăbușite, brânză cottage ligh...
Tomahawk Steak with Roasted Potatoes
A hearty meal of 300g tomahawk steak rich in protein and fats paired with 150g roasted potatoes prov...
Eggs and Cottage Cheese
A high-protein meal with moderate fats and low carbs, combining 6 eggs and 70g of cottage cheese, su...
Erdbeer Eiweißshake 300 ml
A 300ml strawberry protein shake rich in protein with moderate carbs and low fat, suitable for muscl...
Espetinho com ovos cozidos
O prato contém dois espetinhos de carne bovina grelhada e cerca de três ovos cozidos. Não há vegetai...
Filé mignon com batata e salada
A nutritious meal with grilled filé mignon rich in protein, complemented by carbohydrate-rich potato...
Vegetarische Lasagne
Hausgemachte vegetarische Lasagne mit Auberginen, Zucchini, Tomatensauce, Lasagneblättern, Béchamels...
Mici la grătar
Grilled Mici are traditional Romanian minced meat rolls, mainly high in protein and fats from mixed ...
Sándwich de carne y huevo
Sándwich abundante con pan tipo ciabatta, carne de res, huevo frito, queso derretido, jamón cocido y...
Italian Antipasto Platter
A rich Italian antipasto platter featuring fried calamari, mini pizza, focaccia, meatballs, prosciut...