High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Spaghetti sauce tomate et steak haché de poulet
Assiette de spaghetti avec sauce tomate et steak haché de poulet, avec une estimation visuelle des p...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Zucchinipizza med kalkun og egg
Dette er en hjemmelaget zucchinipizza toppet med revet ost, kalkunpålegg, kokt egg, kremost og skyr ...
творог с фруктами и орехами
Полезный завтрак с творогом, фруктами (киви, яблоко, банан), орехами (миндаль, грецкий орех) и сыром...
Eggs, rice, toast, milk, banana
This meal includes boiled eggs, cooked rice with vegetables, tuna, boiled cassava, toast, banana, an...
Pipas de girasol saladas
El paquete contiene semillas de girasol tostadas con sal. Los valores nutricionales son estimados pa...
Sopa de gallina criolla
Sopa tradicional con gallina criolla, yuca, cilantro y caldo. Algunos valores estimados por falta de...
Mâncare de mazăre cu pui
O porție de mâncare de mazăre cu piept de pui și sos de roșii. Valorile sunt estimate, iar ingredien...
Eggs, lentils, cabbage
This meal contains boiled eggs, cooked lentils, and stewed cabbage. All visible ingredients are incl...
Grilled Chicken & Sweet Potato
This meal includes grilled chicken breast and grilled sweet potato slices. Nutritional values are es...
Chicken Broccoli Rice Bowl
This meal contains grilled chicken breast, steamed broccoli, and white rice. All visible ingredients...
Chicken & Basmati
High-protein chicken with fiber-rich spinach and basmati rice, healthy fats from olive oil, balanced...
Pescado con verduras
Comida compuesta por pescado blanco desmenuzado acompañado de una mezcla de verduras como zanahorias...
Prato brasileiro caseiro
Prato típico brasileiro com feijão preto, arroz branco, frango cozido, farofa, batata e vinagrete. V...
Steak with Peppers
Meal includes grilled beef steak, sautéed bell peppers and onions, and a small portion of guacamole....
2 Mici with Whole Wheat Bread
A meal consisting of two mici (Romanian grilled sausages) paired with two slices of whole wheat brea...
Салат с курицей и овощами
Салат с жареной курицей и свежими овощами содержит высокое количество белка, умеренное количество жи...
Lentejas con fajitas y sandía
This meal includes protein-rich lentils and chicken fajitas with moderate carbs and fats, complement...
Espetinho com mandioca
Espetinho de carne bovina grelhada servido com mandioca cozida e farinha de mandioca. Valores estima...
Cafe con leche y bocados varios
A breakfast meal with moderate protein and fat from ham and cheese, combined with carbohydrates and ...
fasolka z kiełbasą
Danie składa się z białej fasoli, kiełbasy wieprzowej i sosu pomidorowego. Wartości odżywcze oszacow...
Tatar wołowy z dodatkami
Tatar wołowy z cebulą, ogórkiem kiszonym, masłem, bazylią i kawałkiem pieczywa. Niektóre wartości os...
Schnitzel met roomsaus
Deze maaltijd bestaat uit een gepaneerde schnitzel en een romige champignonsaus. De voedingswaarden ...
Fluffy Vanilla Muffins
This is a sweet baked muffin recipe made with eggs, butter, flour, milk, sugar, baking powder, and v...