High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Arroz, Feijão e Frango Grelhado
Meal with good protein content from chicken and beans, moderate carbs mainly from brown rice and bea...
Assiette protéinée mixte
Assiette composée de deux œufs durs, thon nature, jambon, fromage cottage et un morceau de fromage à...
Grilled Chicken Breast
Two chicken breasts totaling approximately 200 grams provide a high-protein, low-carb, and moderate-...
Gebratene Hähnchenbrust
Das Gericht besteht aus gebratener Hähnchenbrust ohne sichtbare Beilagen. Nährwerte für Gewürze und ...
Смузи в блендере
Смузи с высоким содержанием белка, низким содержанием углеводов и жиров, минимальным содержанием сах...
Baked Cheese Crepes
This meal consists of baked cheese-filled crepes, a glass of milk, and a side of yellow cheese. Some...
Gemüse-Ei-Pfanne
Eine doppelte Portion der herzhaften Gemüse-Ei-Pfanne mit ausgewogenem Mix aus Eiweiß, gesunden Fett...
Pollo y plátano hervido
El plato contiene pechuga de pollo asada, plátano macho hervido y cebolla cocida, con un poco de ace...
Grătar brânză și carne
Farfuria conține două bucăți de brânză la grătar și o bucată de cotlet de porc la grătar. Valorile p...
Kurczak z warzywami
Danie wysokobiałkowe z piersią z kurczaka (250g), warzywami mieszanymi (250g), ziemniakami gotowanym...
Pechuga de pollo cocida
El plato contiene solo pechuga de pollo cocida, sin acompañamientos visibles. No hay carbohidratos n...
Asado con ensalada y pollo
Plato alto en proteínas con carnes grilladas y ensalada ligera, con contenido reducido en grasas y c...
Pechuga de pollo asada
Pechuga de pollo asada con ajo, salsa de soya y un poco de aceite de oliva. Valores estimados; los i...
Pechuga de pollo a la plancha
El plato contiene aproximadamente 200 gramos de pechuga de pollo a la plancha. No se observan otros ...
Grilled Chicken Platter
A mixed platter featuring grilled chicken breast, French fries, yellow rice, bulgur wheat, flatbread...
Poulet riz et collation
Le repas comprend du blanc de poulet, du riz, une banane, un yaourt 0% à la fraise et un morceau de ...
Grilled Chicken & White Rice
A protein-rich meal consisting of 300 grams of grilled chicken breast paired with 100 grams of cooke...
Gemischter Salat & Rindssteak
This meal features a 200g grilled beef steak providing high protein and fat, paired with a 150g mixe...
200g Kokt Kyckling
200 grams of cooked chicken provides a high-protein, low-carb meal with moderate fat content, suppor...
Ciorba de ciuperci pleurotus cu smantana
Masă bogată în proteine, cu carbohidrați și grăsimi moderate, conține ingrediente procesate și zahar...
Pechugas con plátano y queso
Meal with high protein from chicken, moderate carbs from banana, and fats mainly from cheese. Balanc...
Simmered Beef Flank Gyudon
A protein-rich meal featuring 200g simmered beef flank combined with 87% gyudon broth and water, pro...
Pui gril cu roșii și budincă proteică
A protein-rich meal consisting of grilled chicken, fresh tomatoes, and a chocolate protein pudding, ...
Окрошка с колбасой
Окрошка с колбасой — холодный суп на основе кваса с вареной колбасой, яйцами и овощами. Содержит уме...