High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Trucha con verduras asadas
Plato de trucha a la plancha con puré de zanahoria, verduras asadas, seta y limón asado. Algunos val...
Kyckling med ris och sallad
En balanserad måltid med grillad kyckling, kokt ris, ruccolasallad med fetaost, rödlök, champinjoner...
Ricotta, Rye Bread & Eggs Salad
A nutritious meal combining ricotta, rye bread, boiled eggs, and fresh salad providing a balanced am...
Somon cu legume la grătar
Farfurie cu somon la grătar, cartof dulce, vinete coapte, castraveți, cartofi normali copți și fasol...
Greek Yogurt with Protein Powder
A protein-rich meal combining creamy Greek yoghurt and protein powder, providing high protein with m...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Piept de pui cu cartofi
Această masă conține piept de pui la grătar și cartofi copți, cu puțin ulei folosit la gătit. Valori...
Kyckling med grönsaker & avokado
En hälsosam måltid med kycklingbröst, kikärtor, blandade grönsaker, avokado, chilipeppar och tomatså...
Pechuga con ensalada fresca
Plato compuesto por pechuga de pollo a la plancha acompañada de ensalada fresca con aguacate, tomate...
Kylling og frisk salat
Retten består af grillet kyllingebryst og en frisk salat med tomat, agurk, rød peberfrugt og rødløg,...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Wrap grillé au poulet
Wrap grillé contenant une tortilla de blé, du poulet grillé, du fromage râpé, de la laitue et une sa...
Печена риба с картофи
Ястието съдържа печена пъстърва и сварени картофи. Няма видими допълнителни съставки. Захарта е мини...
Ris med köttgryta
Måltiden består av vitt ris, broccoli, nötkött i tomatsås med lök och skivad korv. Näringsvärden är ...
Tavuklu Sebze Kutusu
Bu öğünde haşlanmış tavuk göğsü, brokoli ve yeşil fasulye bulunuyor. Toplam kalori, protein, karbonh...
Grilled whole fish
This meal consists of a whole grilled fish, estimated at 200 grams. No visible side dishes, sauces, ...
Pollo con yuca hervida
Plato compuesto por pechuga de pollo a la plancha y yuca hervida. El aceite es estimado y su valor c...
Bean stew with bread
A hearty bean stew with beef chunks, vegetables, and a side of whole grain bread. Some ingredient va...
Mixed Romanian Snack Plate
A mixed Romanian snack plate with cured meats, cheeses, whole wheat bread, and fresh vegetables prov...
pasta con pollo gratinado
El plato contiene pasta penne con salsa ligera, pechuga de pollo gratinada con queso y rodaja de tom...
Rice with meat and stew
The meal includes white rice, grilled beef, and chicken in a herb-based sauce. Nutritional values ar...
Köttgryta med sallad
En tallrik med nötköttsgryta, råris, rödbetssallad, potatisgratäng, morötter, grönsallad och dressin...
Bistec a lo pobre
Plato típico con bistec de res, dos huevos fritos, papas fritas, cebolla salteada y brotes como ador...