Proteinmousse med frukt
Nutritional Overview
Måltidet ser ut til å inneholde to beger sjokolade proteinmousse, én mango og én aprikos. Verdiene er estimert fra synlige produkter og porsjonsstørrelser. Manglende eksakte etikettverdier er satt med avrundede anslag der nødvendig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteinmousse med frukt contains 374 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteinmousse med frukt provides 39g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Proteinmousse med frukt is an excellent energy source for active individuals and athletes.
• Proteinmousse med frukt contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Proteinmousse med frukt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sjokolade proteinmousse contributes 150 calories (40% of total calories).
• Protein sources: sjokolade proteinmousse, sjokolade proteinmousse provide essential amino acids for muscle health.
• Energy sources: sjokolade proteinmousse, sjokolade proteinmousse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sjokolade proteinmousse
150gr
Protein: 18g
| Carbs: 11g
| Fat: 4g
sjokolade proteinmousse
150gr
Protein: 18g
| Carbs: 11g
| Fat: 4g
aprikos
140gr
Protein: 2g
| Carbs: 5g
| Fat: 3g
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