High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Feta Veggie Wraps
A healthy and protein-rich meal consisting of chicken, feta cheese, fresh vegetables, and tortilla w...
Tonijn met melk en brood
A meal consisting of 155g tuna, protein-enriched milk, and 2 whole wheat bread slices, rich in prote...
Wraps et riz poulet haricots
Ce repas comprend deux wraps avec mâche, tomates cerises et avocat, ainsi qu'un plat de riz blanc av...
Single Date Fruit
This meal consists of a single date fruit, approximately 24 grams. All nutritional values are estima...
Eggs, cottage cheese & salad
A high-protein, low-carb meal with boiled eggs, cottage cheese, and fresh vegetables, providing esse...
Repas protéiné froid
Ce repas froid riche en protéines comprend du jambon cuit italien, du carpaccio de boeuf à l'huile d...
Guiso de camarón y cerdo
Plato compuesto por camarones, carne de cerdo en salsa de tomate, puré de papa y ensalada de col. Al...
Eggs with Tomato, Almonds, Feta
A balanced meal of fried eggs, fresh tomato, almonds, and feta cheese providing high protein and hea...
Framboises et pastèque
Ce plat contient des framboises fraîches et de la pastèque. Les valeurs nutritionnelles sont estimée...
Roulade mit Bratensoße & Beilagen
Eine herzhafte Rinderroulade mit Bratensoße, begleitet von Rotkohl und zwei Hefeknödeln liefert eine...
Ensalada de atún y aguacate
Ensalada saludable con atún, aguacate, huevo cocido, queso parmesano, lechuga, tomate cherry, pepino...
Carne, ovos e arroz
Marmita composta por arroz branco, carne bovina cozida e ovos mexidos. Valores estimados, açúcares e...
Nötfärsbiff med ägg
A protein-rich meal with 200g minced beef and 2 eggs, low in carbs and sugars, high in fats and prot...
Nötfärsbiff med ägg
A protein-rich meal with 200g minced beef and 2 eggs, low in carbs and sugars, high in fats and prot...
Nötfärsbiff med ägg
A protein-rich meal with 200g minced beef and 2 eggs, low in carbs and sugars, high in fats and prot...
Puerco Ripao
Puerco Ripao is a rich, protein-dense pork dish with moderate carbohydrates and high fat content pri...
Small Grilled Meat Platter
A protein-rich meal with grilled meats, moderate carbs from potatoes and bread, low sugar, and balan...
Köttfärs med grönsaker
Måltiden består av stekt nötfärs med lök och paprika, serverad med färska grönsaker, persilja och br...
Pancakes protéine & œufs
Repas riche en protéines avec des pancakes à base d’avoine, banane, skyr, œuf et poudre protéinée, a...
Sliced Roasted Beef
Sliced roasted beef made from beef flank steak with salt, black pepper, sweet paprika, oregano leave...
Galletitas con leche y Nesquick
3 Bagley cookies with milk, sugar, and Nesquick provide a carb-rich snack with moderate protein and ...
Arroz Feijão Ovos Frango Tomate
A balanced meal with rice, beans, eggs, chicken breast, and tomato providing a good mix of protein, ...
Mixed Meat with Potato Salad
A protein-rich meal combining beef, pork, and chicken with a side of carbohydrate-rich potato salad,...
Journée 03/09
Repas équilibré riche en protéines et fibres avec fruits, graines, protéines maigres et modération e...