High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Roasted Hazelnuts 250g
250 grams of roasted hazelnuts providing high healthy fats, moderate protein, and low carbs with nat...
Bife a Rolê with Sides
Meal consists of 2 beef rolls stuffed with spicy sausage, served with rice, beans, and mashed potato...
Pierrade poulet bœuf salade
Mixed grilled chicken and beef served with steamed potatoes and fresh endive salad, offering a balan...
Pui la rotisor cu cartofi și mămăligă
Masa conține pui la rotisor, cartofi prăjiți și mămăligă. Valorile pentru zahăr și grăsimi sunt esti...
Chicken Club 4 pcs BBQ
Chicken club sandwich with 4 pieces featuring grilled chicken breast, bacon, bread, and barbecue sau...
Grilled Chicken Breast
This meal includes 1.5 grilled chicken breasts (225g) with no sauce or oil, providing high protein, ...
Tacos de pollo
Cinco tacos de tortilla de harina rellenos con pechuga de pollo, pimiento rojo, queso derretido, tom...
Grilled Chicken & Mash
Meal includes grilled chicken breast, mashed potatoes with butter, and a side of hummus topped with ...
Beef Jerky Snack 120g
Beef jerky is a high-protein dried meat snack with moderate fats and low sugars, providing substanti...
Grilled Chicken & Salad
Meal includes grilled chicken breast, beef kebab, boiled vegetables, fresh salad, and a yogurt-based...
Protein-Rich Balanced Meal
Сбалансированное блюдо с высоким содержанием белка, умеренным количеством углеводов и жиров, подходи...
овощные котлеты
Блюдо состоит из овощных котлет, предположительно из картофеля, моркови, лука, масла и панировки. Не...
Cocido Madrileño
Cocido Madrileño is a hearty Spanish stew rich in protein and fats from varied meats and legumes, wi...
Kyckling, ris och fisksoppa
Måltiden består av vitt ris, stekt kyckling och en tomatbaserad fisksoppa. Vissa näringsvärden är up...
Costilla con papas y ensalada
Meal rich in protein from beef ribs with moderate carbs from potatoes and bell peppers, containing h...
Kurczak z warzywami
Posiłek składa się z grillowanej piersi z kurczaka, gotowanego kalafiora, marchewki, brukselki oraz ...
Huevos duros con aguacate y galleta
A balanced meal with protein-rich hard boiled eggs, healthy fats from avocado, and complex carbs fro...
Lamb Chops with Rice & Veggies
This meal features grilled lamb chops, steamed rice with saffron, grilled tomatoes, green peppers, a...
Пилешко с киноа и сос
Ястието съдържа гриловани пилешки гърди, варена киноа и малко количество сметанов сос. Някои стойнос...
Costillas asadas
Plato de costillas de cerdo asadas. No se observan acompañamientos ni guarniciones, por lo tanto los...
Arroz com Feijão e Carne
A meal comprised of 200g of rice with beans and 220g of roasted beef, providing a high protein conte...
Grilled Chicken with Bread
The meal includes grilled chicken, French fries, flatbread, green chutney, and mayonnaise. Nutrition...
Barbecue Spareribs
Deze maaltijd bestaat uit spareribs met barbecuesaus, tomaat, rode peper en zwarte peper. De voeding...
Pizza de jamón
Pizza de jamón con base de masa, queso mozzarella, salsa de tomate y jamón. Algunos valores han sido...