High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Saumon et Riz cuits
Repas composé de riz cuit, saumon riche en protéines et oméga-3, avec huile d'olive ajoutée pour des...
Grilled Chicken with Sides
This meal includes grilled chicken, boiled potatoes with olive oil, white rice, a fresh mixed salad,...
Desayuno con plátano y huevo
El plato contiene plátano maduro frito cubierto con queso derretido, huevos revueltos y jamón. Algun...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Scrambled eggs with meat
A protein-rich meal of scrambled eggs mixed with cooked meat. Estimated values based on visual analy...
Grilled Lamb with Sides
This meal includes grilled lamb ribs, a fresh mixed salad, pickled fava beans, radish and green chil...
Salade de thon frais et légumes
Salade composée de thon cru, avocat, tomates cerises, épinards, champignons, oignon rouge, mozzarell...
Piept de pui cu ciuperci si orez
Grilled chicken breast served with mushrooms and boiled rice offering a high-protein, moderate-carb,...
Linguiça and Fraldinha
A protein-rich meal consisting of 2 linguiças and 250g of fraldinha with moderate fats and low carbo...
Ceviz Kasesi
Bu kase yalnızca yaklaşık 40 gram ceviz içermektedir. Ceviz sağlıklı yağlar, protein ve lif açısında...
рисовый пудинг
Блюдо представляет собой рисовый пудинг, приготовленный из молока, риса и сахара. Некоторые значения...
3 sándwiches mixtos con mayonesa, 1 Aquarius de manzana, 1 helado de agua ABC y 3 caramelos masticables
Tres sándwiches mixtos con mayonesa acompañados de un Aquarius de manzana, un helado de agua ABC y t...
Tortilla Veggie Pizza
A nutritious tortilla pizza layered with tomato paste, cottage cheese, eggs, broccoli, cauliflower, ...
twaróg z jogurtem
Posiłek składa się z twarogu półtłustego, jogurtu naturalnego i kakao w proszku. Wartości odżywcze o...
Groentestoof met tofu
Deze maaltijd bestaat uit tofu, edamame bonen, tomatensaus, aubergine, paprika en ui. Alle voedingsw...
Kebab wrap with soda
This meal consists of flatbread, grilled minced meat kebab, and a cola soda. Estimated values are ba...
Chicken with Grilled Corn
A nutritious meal consisting of 400g chicken meat providing high protein and moderate fat, paired wi...
нори для суши
Состав блюда включает нори, рис, лосось, овощи и приправы. Высокое содержание белка и умеренное коли...
Bagel Meal with Eggs & Chicken
A high-protein meal featuring an everything bagel with cream cheese, two eggs, chicken breast, and f...
Eggs Chicken Toast Meal
Meal includes dry pan grilled chicken breast, boiled dhal, dry pan grilled mushrooms, two eggs with ...
Bruschette with Pasta and Sausages
A meal consisting of bruschette, spaghetti al pomodoro (100g), two grilled sausages, fried potatoes,...
Kyckling med ris och sås
Måltiden består av grillad kyckling, kryddat ris, grön sås, inlagd jalapeño och citronvatten. Vissa ...
BBQ Meat Platter
This BBQ Meat Platter includes grilled beef steak, pork ribs, sausage, roasted potatoes, French frie...
A whey protein concentrate with chocolate wafer fl...
A whey protein concentrate with chocolate wafer flavor, low in fats and carbohydrates, and high in p...