High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Linguiça and Fraldinha
A protein-rich meal consisting of 2 linguiças and 250g of fraldinha with moderate fats and low carbo...
Завтрак с яйцами и салом
На столе представлены яйца, салат из помидоров и лука, сало, котлеты, ржаной хлеб, кекс, сметана, са...
Ceviz Kasesi
Bu kase yalnızca yaklaşık 40 gram ceviz içermektedir. Ceviz sağlıklı yağlar, protein ve lif açısında...
Comida
Comida rica en proteínas y grasas, con carbohidratos moderados; balanceada pero con grasas altas y a...
Arepa, pasta & pastelitos meal
Meal includes arepa with cheese, pasta with black beans and chicken sudado topped with grated hard c...
Grilled Chicken & Boiled Eggs
A high-protein, low-carb meal consisting of 3 boiled medium eggs and 300 grams of grilled chicken br...
Corvina with sides
A balanced meal with high protein from corvina and lentils, moderate carbs from mashed potatoes and ...
Tortilla Veggie Pizza
A nutritious tortilla pizza layered with tomato paste, cottage cheese, eggs, broccoli, cauliflower, ...
Rührei aus 2 Eiern mit Olivenöl
Rührei aus 2 Eiern gebraten in Olivenöl, reich an Protein und gesunden Fetten, mit sehr wenig Kohlen...
Kebab wrap with soda
This meal consists of flatbread, grilled minced meat kebab, and a cola soda. Estimated values are ba...
Geflügelwiener & Kiberling
A protein-rich meal consisting of 150g Geflügelwiener and 200g Kiberling, providing high protein and...
Chicken with Grilled Corn
A nutritious meal consisting of 400g chicken meat providing high protein and moderate fat, paired wi...
нори для суши
Состав блюда включает нори, рис, лосось, овощи и приправы. Высокое содержание белка и умеренное коли...
High Protein Breakfast Shake
A nutrient-rich high-protein shake with oats, skim milk, peanut butter, and protein powder, balanced...
Kurczak z warzywami i napojem
Posiłek składa się z piersi z kurczaka smażonej z papryką, cebulą i sosem pomidorowym, podany z napo...
Pui pane, avocado, paine, shake
Masa contine piept de pui pane, avocado, paine alba si un shake proteic cu aroma de capsuni. Valoril...
Ryggbiff med sötpotatis och sallad
A high-protein meal featuring 250g ribeye steak cooked in butter, served with a fiber-rich cabbage s...
Chokladgröt med jordnötssmör
En näringsrik chokladgröt med jordnötssmör, blåbär, havregryn, kakao, mjölk och proteinpulver. Vissa...
huevos revueltos sencillos con queso Oaxaca, salsas, plátano, mango, creatina y barra de proteína
Huevos revueltos con queso Oaxaca y salsas, servidos con plátano, creatina en agua y una barra de pr...
Mic dejun cu ouă și carne
Această masă conține ouă fierte, roșii proaspete și carne prăjită de porc. Valorile nutriționale sun...
Kvarg med proteinbar och mörk choklad
Näringsrik måltid med hög proteinhalt från kvarg och proteinbar samt hälsosamma fetter från mörk cho...
Roggenbrot mit Avocado & Ei
A nutritious meal with whole grain rye bread, creamy avocado, protein-rich boiled eggs, handkäse che...
Chicken Wings & Fries Combo
A hearty meal with protein-rich chicken wings, carb-heavy fries, grilled paprika adding fiber and vi...
A plate containing two grilled chicken breasts wit...
A plate containing two grilled chicken breasts with sauce, two fried eggs, and steamed broccoli, off...