High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Carne de pavo con champiñones, pimiento rojo y quinoa
Carne de pavo cocida con champiñones, pimiento rojo y quinoa, rica en proteínas, moderada en carbohi...
Poulet et légumes avec skyr et pomme
Ce repas équilibré contient 160g de poulet cuit avec un mélange de légumes (courgette, poivron, pomm...
Turkey Breast in Cheese Coating
260g of breaded turkey breast with a small amount of hard cheese, providing a high-protein meal with...
viande marinée et pain
Le plat contient des tranches de viande de bœuf marinées avec des épices visibles et accompagnées de...
Ciorbă, Pește prăjit, Icre, Prăjitură
A balanced meal with moderate calories, rich protein from fish and roe, healthy carbs from vegetable...
Kurczak z warzywami
Zbilansowany posiłek z grillowaną piersią z kurczaka (200g), gotowanymi ziemniakami (150g) oraz mies...
Pollo frito, tostones y carne
El plato contiene pollo frito, tostones de plátano y carne de res frita. Los valores son estimados y...
Jarret, choucroute, patates
Plat composé de jarret de porc rôti, choucroute, pommes de terre bouillies et moutarde. Valeurs esti...
Tacos de pollo
Cinco tacos de tortilla de harina rellenos con pechuga de pollo, pimiento rojo, queso derretido, tom...
Grilled Chicken & Mash
Meal includes grilled chicken breast, mashed potatoes with butter, and a side of hummus topped with ...
4 parts de pizza au thon
4 parts de pizza au thon fournissent une bonne source de protéines et glucides avec un apport modéré...
Grilled Chicken & Salad
Meal includes grilled chicken breast, beef kebab, boiled vegetables, fresh salad, and a yogurt-based...
3 Tacos de Birria con Queso
Three tacos containing braised beef (birria), corn tortillas, cheese, and onions. This meal is rich ...
Cocido Madrileño
Cocido Madrileño is a hearty Spanish stew rich in protein and fats from varied meats and legumes, wi...
Kefir, ciocolată și plăcintă
Masa conține un kefir Müller Kalinka, un shake proteic Müllermilch cu ciocolată și o plăcintă cu brâ...
Kurczak z warzywami
Posiłek składa się z grillowanej piersi z kurczaka, gotowanego kalafiora, marchewki, brukselki oraz ...
Tuna Salmon Salad Bowl
A nutrient-dense salad bowl featuring tuna, smoked salmon, anchovy, and shrimps with fresh vegetable...
Lamb Chops with Rice & Veggies
This meal features grilled lamb chops, steamed rice with saffron, grilled tomatoes, green peppers, a...
empanada al horno
Empanadas al horno rellenas de carne molida, cebolla y huevo duro, con valores nutricionales ajustad...
Cuisses de poulet rôti
Ce plat contient uniquement des cuisses de poulet rôti (250g estimés). Il n'y a pas de glucides ni d...
Fläskkotlett med potatis och broccoli
A balanced meal with moderate calories, high protein from pork chop, complex carbs from potatoes, an...
Poulette et riz sauce blanche
Repas riche en protéines avec poulet et skyr, modéré en glucides grâce au riz basmati, et faible en ...
Пилешко с киноа и сос
Ястието съдържа пилешки гърди на скара, киноа и бял сос. Някои стойности са приблизителни поради лип...
Poulet et Riz Simple
Repas nutritif avec 150g de poulet riche en protéines et 150g de riz blanc source importante de gluc...