High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
pechuga de pollo a la plancha
Plato de pechuga de pollo a la plancha en porciones fileteadas. Se estiman pechuga de pollo y una pe...
Chicken & Rice + Yogurt
Medium portion grilled chicken breast with cooked rice and a serving of plain Greek yogurt; high pro...
Omelet Pork and Latte
Estimated meal with egg omelet, grilled pork, zucchini, avocado, and milk coffee. Calories equal the...
Pieczone udko z kurczaka
Na zdjęciu widać kilka kawałków pieczonego kurczaka, głównie udka. Nie widać dodatków ani sosów. War...
bistec con papa rellena
Plato con bistec de res y papa horneada rellena con crema agria, queso azul y pimiento rojo. Estimac...
Kip knoky met mozzarella
Maaltijd met kip, knoky en mozzarella: hoog in eiwitten, matig in koolhydraten en vet, met beperkte ...
pollo con papas
Plato de pechuga de pollo con queso derretido, papas asadas y salsa de tomate. Valores estimados seg...
Petto di pollo grigliato misto
Piatto con petto di pollo grigliato, verdure miste con prezzemolo, pomodorino e limone, con riso gia...
Eiweißbrot Sandwiches
Dieses Gericht besteht aus zwei Eiweiß Toastbrötchen belegt mit Hähnchenbrustaufschnitt, Exquisa Fit...
2 Chicken Brie Mayo Subs
Two sandwiches with chicken, brie, mayo, lettuce, and tomato; moderate protein with higher fat and c...
Păstrăv cu mămăligă și sos
O masă echilibrată bogată în proteine din păstrăv, carbohidrați proveniți din legume și mămăligă, co...
Smażona pierś indyka
260 grams of pan-fried turkey breast providing high protein, minimal carbs, and moderate fat content...
Protein Sandwich with Chicken Curry and Egg
A nutritious meal consisting of high-protein bread, flavorful chicken curry, and a boiled egg, provi...
Lean Ground Meat
200g of lean ground meat providing high protein with minimal fat and zero carbohydrates.
Fried Red Mullet and Lokkos Fish (Light Portion)
A lean, zero-carb seafood dish of fried Red Mullet and Lokkos fish with healthy fats and 68g protein...
Grilled Chicken Breast
This meal consists of two grilled chicken breast pieces, approximately 200 grams in total. No visibl...
Fried Whole Fish
A large deep-fried whole fish served plain on a plate. Estimated visible ingredients include fried f...
Egg Toast with Cheese & Milk
A balanced meal with protein-rich eggs, light cheese, turkey, whole grain bread, fresh tomatoes, and...
Biffgryta med potatis
Denna rätt består av nötkött i gräddsås, kokt potatis och lingonsylt. Näringsvärden är uppskattade o...
Ossobuco al Burro e Brodo
Two ossobuchi braised in butter and broth provide a rich, high-protein meal with moderate fats and m...
Lingonbröd with Eggs & Kassler
A protein-rich meal with moderate carbs and fats from lingonbröd, fried eggs, and kassler.
Prosciutto Stracchino Sandwich
A sandwich with bread, creamy stracchino cheese, and savory prosciutto paired with beer. High in pro...
Smażony zestaw mięsny
Posiłek składa się z trzech smażonych pałek z kurczaka, smażonych krążków cebulowych i jednego żeber...
Pasta z słonecznika
Pasta prawdopodobnie zrobiona z nasion słonecznika, wody, soli, czosnku i oleju roślinnego. Wartości...