Petto di pollo grigliato misto
Nutritional Overview
Piatto con petto di pollo grigliato, verdure miste con prezzemolo, pomodorino e limone, con riso giallo aggiornato a 60 grammi.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 713 calories, Petto di pollo grigliato misto is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Petto di pollo grigliato misto provides 68g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), Petto di pollo grigliato misto is an excellent energy source for active individuals and athletes.
• High in fats (22g), Petto di pollo grigliato misto provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Petto di pollo grigliato misto is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petto di pollo grigliato contributes 462 calories (65% of total calories).
• Protein sources: petto di pollo grigliato, riso giallo provide essential amino acids for muscle health.
• Energy sources: riso giallo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petto di pollo grigliato
250gr
Protein: 64g
| Carbs: 0g
| Fat: 22g
verdure miste
40gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
prezzemolo
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomodorino
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
spicchio di limone
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
riso giallo
60gr
Protein: 3g
| Carbs: 48g
| Fat: 0g
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