Nutritional Overview
Salade tomate-fraise-mozza avec poulet : riche en protéines, bons gras, fibres modérées; sucres naturels des fruits.
Health Insights & Benefits
• With 691 calories, salade : tomate, fraise, mozza, poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! salade : tomate, fraise, mozza, poulet provides 69g of protein, supporting muscle growth, repair, and satiety.
• salade : tomate, fraise, mozza, poulet provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (39g), salade : tomate, fraise, mozza, poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. salade : tomate, fraise, mozza, poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 691 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: / supply carbohydrates for quick energy.
