High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grilled Chicken & Veggie Plate
This meal includes grilled chicken breast, cucumber, grilled beef kofta, broccoli, pasta salad with ...
Pain au chocolat & eggs with quinoa
A balanced meal featuring a pain au chocolat pastry alongside two eggs, cooked quinoa, and a slice o...
Chicken rice with veggies
A balanced meal with chicken leg, white rice, carrots, onions, and a small portion of cream sauce. S...
Kyckling med ris
En skål med jasminris, kycklingbröst, paprika, minimajs, bambuskott och röd currysås. Vissa näringsv...
Fisk med potatis & sallad
Måltiden består av panerad fiskfilé med remouladsås och tzatziki, kokt potatis, hummus, coleslaw, rö...
Carne con ensalada
El plato contiene carne de res cocida acompañada de una ensalada con lechuga, pimientos rojos y verd...
Pommes mit Rahmschnitzel
Das Gericht besteht aus Pommes frites, einem Schweineschnitzel mit Rahmsoße, gemischtem Salat und ei...
Tavuk ve Sebze Kutusu
Bu öğünde haşlanmış tavuk göğsü, yeşil fasulye ve ıspanak bulunuyor. Yağ oranı düşük, protein oranı ...
Fried Chicken & Sauce
Meal includes a fried chicken drumstick, creamy mushroom sauce, and a piece of flatbread. Nutritiona...
Pâtes au fromage
Ce plat contient des pâtes penne, du fromage râpé et une sauce crémeuse. Les valeurs nutritionnelles...
Platou rece cu ou și brânză
Platou rece cu tobă de porc, roșii cherry, brânză maturată și ou fiert. Valorile nutriționale sunt e...
salmón con limón y tortita
Plato compuesto por salmón al horno con rodajas de limón y una tortita hecha de huevo y coliflor. Lo...
Chicken rice veggie plate
This meal includes grilled chicken breast, steamed white rice, broccoli, zucchini, mushrooms, creamy...
Chicken stir-fry with rice
A balanced meal of stir-fried chicken breast with bell peppers, onions, and white rice. Cooked with ...
Pâtes au poulet et champignons
Ce plat contient des pâtes, du blanc de poulet, des champignons et de la crème fraîche. Les valeurs ...
Creme com ovos cozidos
A refeição consiste em um creme espesso com milho, ervas e creme de leite, coberto com quatro ovos c...
Chicken Stir Fry Bowl
A stir-fry bowl with chicken breast, white rice, broccoli, carrots, onions, soy sauce, and cooking o...
Double beef patty breakfast sandwich with egg and sauces
This sandwich includes double beef patties, one fried egg, burger bun, and a spread of mayonnaise an...
Double beef patty breakfast sandwich with egg and sauces
This sandwich includes double beef patties, one fried egg, burger bun, and a spread of mayonnaise an...
Arroz, carne e salada
Prato composto por arroz branco, carne bovina grelhada, mandioca cozida e salada de maionese com bat...
Κοτομπουκιές με κινόα σαλάτα
Το πιάτο περιλαμβάνει ψητές κοτομπουκιές, σαλάτα με κινόα, ντομάτα, αγγούρι, πιπεριά, μουστάρδα και ...
яичница с хлебом и йогуртом
Блюдо состоит из яичницы с сыром и томатным соусом, цельнозернового хлеба и йогурта. Приготовлено бе...
Cotlet porc, cartofi, roșii
Farfurie cu cotlet de porc la grătar, cartofi copți cu condimente și felii de roșii proaspete. Valor...
Chicken, rice, greens
This meal consists of steamed white rice, boiled chicken, stir-fried leafy greens, and garlic. All v...