High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Курячий салат з овочами
Цей салат містить курячу грудку, мікс салатних листків, кукурудзу, моркву, огірок, помідори чері, ба...
Creamy Rice with Chia & Strawbs
A balanced creamy rice dish with chia seeds and fresh strawberries providing high protein, moderate ...
Lingonbröd with Pannbiff & Eggs
A protein-rich meal combining lingonberry bread, seasoned ground beef patties, and fried eggs, provi...
Fried Cod with Fries & Remoulade
A meal consisting of fried cod with a moderate portion of fries and remoulade sauce, offering a bala...
Ris, pyttipanna och stekt ägg
Måltiden består av vitt ris, pyttipanna med potatis, korv, nötkött, lök, två stekta ägg, söt chiliså...
Paste cu carne și brânză
Această farfurie conține paste cu carne tocată, sos de roșii și brânză rasă. Valorile nutriționale s...
Salade met kip avocado
A healthy salad featuring chicken, avocado, cucumber, and arugula with a light dressing, providing h...
Saumon, riz et courgettes
Repas composé de saumon riche en protéines et bonnes graisses, riz apportant les glucides, et courge...
Proteinpulver Shake
A 40g serving of protein powder providing high protein with minimal carbs and fats.
4 Creamwurst Sausages
Four creamwurst sausages high in fat and protein, moderate in carbs and calories.
Pechuga Horneada con Pepino
Una comida baja en calorías, alta en proteínas con pechuga de pollo horneada y baja en carbohidratos...
4 St Wienerkorv
Four wienerkorv servings consisting of sausage wrapped in pastry dough, with added sugar and butter,...
McDonald Crispy Chicken Meal
McDonald Crispy Chicken Meal includes a fried chicken patty, burger bun, French fries, and sauce wit...
Grünes Rührei
Das Gericht besteht aus Rührei mit Spinat und etwas Öl. Die Werte für Zucker und einige Mikronährsto...
Салат с свеклой и хлебом
Салат с варёной свеклой, яйцами, белками, луком и обезжиренным майонезом; подаётся с тремя кусочками...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Thon en conserve
Ce plat est composé uniquement de thon en conserve, estimé à 120g. Les valeurs nutritionnelles sont ...
Köfte mit Shashuka
Köfte mit Shashuka is a protein-rich meal combining grilled seasoned ground beef patties with a flav...
Dindin
Dindin is a high-protein, zero-carb meal with no fat or sugar, ideal for muscle building and low-car...
Friptură cu fasole verde
O masă sănătoasă formată din friptură de vită și fasole verde sotată. Nu sunt incluse alte ingredien...
Pommes mit Bratwurst
Pommes mit Bratwurst is a hearty meal combining fried potatoes rich in carbs and fat with a protein-...
Цезарь с курицей
Классический салат Цезарь с курицей: высокобелковый, умеренно калорийный с умеренным содержанием жир...
Meio X Tudo de Bacon
A hamburger combining beef, bacon, cheese, and bun with high protein and fat content; moderate carbs...
Stuffed Peppers with Beef
Two medium bell peppers stuffed with ground beef and rice, providing a balanced meal rich in protein...