High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Thon, légumes & chips
Pavé de thon rouge (riche en protéines) avec un mix de légumes sautés, complété par des chips (appor...
Kyckling med ris
En måltid med kyckling och kokt ris, som ger hög proteinhalt och måttliga kolhydrater.
Chicken Couscous Bowl
Bowl with grilled chicken breast and couscous salad mixed with cucumber and radish, likely lightly d...
Filetto con patate e asparagi
A balanced meal featuring protein-rich beef filet with baked potatoes, asparagus, and fradelle bread...
Ris med kyckling och lever
Tallrik med vitt ris, kyckling i krämig sås, kycklinglever samt blandade grönsaker som morot, gröna ...
Dubbel hamburgare med pommes
A hearty double hamburger with fries containing high protein, substantial fat, and moderate carbs, t...
Chicken Veggie Mash Plate
This meal includes roast chicken thigh, mashed potatoes, boiled broccoli, cauliflower, green beans, ...
Poulet et riz aux lentilles
Un plat simple composé de blanc de poulet, de riz brun et de lentilles. Aucun ingrédient sucré visib...
Ryba z ziemniakami i kapustą
Posiłek składa się z pieczonego pstrąga, pieczonych ziemniaków oraz kapusty kiszonej z marchewką. Wa...
Grilled Steak with Salad
A grilled steak served with a fresh salad of mixed greens, red bell pepper, cucumber, avocado, and a...
Pollo con arroz y lentejas
Plato compuesto por pollo asado, arroz blanco cocido y lentejas guisadas. Algunos valores nutriciona...
Poulet rôti et légumes
Ce plat contient une cuisse de poulet rôtie accompagnée de légumes variés : pommes de terre, carotte...
Pollo al horno con zanahoria
Two medium baked chicken legs served with a carrot dressed in oil and vinegar, providing high protei...
Gehakt met groente en aardappel
Meal with mixed vegetables, a serving of minced meat providing high protein, moderate carbs from pot...
Pollo con papas
El plato contiene muslo de pollo asado con hierbas y papas fritas. No se observan ingredientes con a...
Roast meat with veggies
A hearty meal of roast veal with gravy, roasted potatoes, steamed carrots and broccoli, and a small ...
Minced Meat Meal with Salad
A balanced meal of air-fried minced meat with a fresh salad, bread, plain yogurt, and condiments, pr...
Omelette with 2 eggs
A 2-egg omelette prepared with butter, providing high protein and fat content with minimal carbohydr...
Peixe com arroz e legumes
Prato composto por filé de peixe grelhado, arroz branco, feijão cozido, purê de batata, palmito e sa...
Grilled Chicken & Potatoes
Meal includes grilled chicken breast, roasted potato slices, pickles, and a creamy dipping sauce. Nu...
Pouleschnizel
Pouleschnizel is a breaded and fried chicken dish providing high protein with moderate carbs and fat...
Pasta with Duck Breast
A nutritious dish combining protein-rich duck breast with carbohydrate-packed pasta, moderate fats f...
Куриный донер с картошкой фри
Куриный донер с картошкой фри и сырным соусом — высококалорийный сытный перекус, богатый белком, жир...
Breaded Cutlet & Fries
The meal includes a breaded chicken cutlet, fried potatoes topped with grated cheese, and a small po...