High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
arroz con carne y aguacate
Plato de arroz blanco con frijoles negros y carne molida salteada con zanahoria y cebolla, acompañad...
Fruit yogurt bowl
This is a fruit yogurt bowl with Greek yogurt, blueberries, raspberries, blackberries, mango, banana...
Pui cu orez si supa crema
Preparatul pare sa contina piept de pui in sos cremos de rosii, servit peste orez alb cu putine legu...
Panqueques de avena
Panqueques con avena instantánea y banana, con buen aporte de carbohidratos y fibra, además de alto ...
Pro Whey Truskawkowy
Odżywka białkowa w proszku o smaku truskawkowym zawierająca 42g białka na 50g porcji. Niska zawartoś...
Omelet mit Kartoffeln & Bohnen
Nährstoffreiches Omelett mit Eiern, Kartoffeln, Bohnen, Zucchini, Hühnerfleisch und Kichererbsen. Ho...
Mic dejun proteic
O masă echilibrată cu ouă jumări, roșii cherry, țelină, brânză de vaci, cârnăciori cu ketchup și som...
4 PB&J Sandwiches
Four peanut butter and jelly sandwiches; moderate protein from peanut butter, higher carbs and added...
Grilled chicken with sides
Chargrilled chicken served with mashed potatoes and gravy, steamed broccoli, and carrots. A high-pro...
Arroz com carne grelhada
Prato simples composto por arroz branco cozido e carne bovina grelhada. Açúcares não visíveis, valor...
Grilled Chicken Panini
A grilled chicken panini with cheese and toasted bread. Estimated values based on visible ingredient...
Scrambled Beef Bowl
A protein-rich meal with scrambled eggs, ground beef, shredded cheese, black beans, sour cream, and ...
Yogurt with chocolate chips
This meal consists of Greek yogurt, chocolate chips, and banana slices. Nutritional values are estim...
Beef stir-fry with rice
A stir-fry meal with beef strips, white rice, onions, and bell peppers cooked in oil. Some values ar...
Salade poulet croustillant
Salade composée de poulet pané, laitue, œufs durs, croûtons, fromage parmesan et sauce ranch. Certai...
Poulet Riz et Poivrons
Repas équilibré riche en protéines avec du poulet, accompagné de riz et poivrons pour l'apport en gl...
Boiled Meat & Veggies
A hearty dish of boiled beef, pasta sheets, potato, carrot, cassava, and onion. Nutritional values a...
Costillas con puré
Plato compuesto por costillas de cerdo en salsa de tomate con cebolla y zanahoria, acompañado de pur...
Protein Shake with Dark Chocolate
A protein-rich shake combining protein powder, milk, and dark chocolate, balanced with moderate carb...
гречка с печенью и салатом
Блюдо состоит из гречки, говяжьей печени с жареным луком и салата с яйцом, помидорами, огурцами и ма...
Pro Whey Truskawkowy
Odżywka białkowa w proszku o smaku truskawkowym zawierająca 42g białka na 50g porcji. Niska zawartoś...
Protein Yogurt Bowl
This meal includes blueberry and plain Olympus protein yogurts, Vitalia forest fruit muesli, a spoon...
Rosada con jamón, queso y huevos
Comida balanceada con pescado rosada, jamón, queso, huevos duros y yogur, alta en proteínas y modera...
Pollo con papas y ensalada
El plato contiene muslo de pollo asado, papas al horno, ensalada de lechuga, repollo, tomate y un po...