High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Beef Sandwich
Estimated from image: a beef sandwich on ciabatta with melted cheese, mustard, pickle, and a small a...
Lax- och räksallad
Tallriken ser ut att innehålla lax, räkor, isbergssallad, gurka, citron, dill och en krämig sås. När...
Mic dejun bogat cu ouă, pui și fructe
Mic dejun consistent cu trei ouă fierte, pui la cuptor fără ulei, pâine neagră cu brânză cottage lig...
Calabaza pizza con arroz y pollo
Meal with baked pumpkin slices as pizza base topped with cheese and tomato, served with white rice a...
Яйца с йогуртом
На тарелке два варёных яйца и порция натурального йогурта. Значения для сахара и углеводов оценены, ...
Grilled Steak with Salad
A grilled steak served with a fresh salad of mixed greens, red bell pepper, cucumber, avocado, and a...
Petit déjeuné
Petit-déjeuner riche en protéines, fibres complètes, faible en sucres ajoutés, apport équilibré pour...
Chicken Veggie Mash Plate
This meal includes roast chicken thigh, mashed potatoes, boiled broccoli, cauliflower, green beans, ...
Ryba z ziemniakami i kapustą
Posiłek składa się z pieczonego pstrąga, pieczonych ziemniaków oraz kapusty kiszonej z marchewką. Wa...
Mutton Biryani with Dhall
A hearty meal rich in protein and carbs, combining flavorful mutton biryani and nutritious dhall pro...
Sushi 600g
600g of sushi combining sushi rice, raw fish, avocado, seaweed, and soy sauce. Balanced macros with ...
Grilled Chicken Pesto Sandwich
A hearty grilled chicken sandwich with flavorful pesto and bread, rich in protein and moderate in fa...
Sándwich de pollo y café
Sándwich de pan integral con semillas, pechuga de pollo a la plancha, tomate y lechuga, acompañado d...
Roast meat with veggies
A hearty meal of roast veal with gravy, roasted potatoes, steamed carrots and broccoli, and a small ...
Scampi’s Diabolique
Scampi’s diabolique is a protein-rich seafood dish with moderate fat from butter and low carbs, bala...
Poulet rôti et légumes
Ce plat contient une cuisse de poulet rôtie accompagnée de légumes variés : pommes de terre, carotte...
Gehakt met groente en aardappel
Meal with mixed vegetables, a serving of minced meat providing high protein, moderate carbs from pot...
8 Köfte ve Kepekli Pilav
A meal consisting of 8 grilled köfte providing high protein and moderate fat, paired with a portion ...
Боб с наденица
Ястието съдържа бял боб, пушена наденица, доматен сос и подправки. Някои стойности са приблизителни ...
Pouleschnizel
Pouleschnizel is a breaded and fried chicken dish providing high protein with moderate carbs and fat...
Pollo con pasta
El plato contiene pechuga de pollo asada y espaguetis cocidos. No se observan salsas ni vegetales ad...
Hamburgertallrik
A typical Swedish Hamburgertallrik featuring a juicy beef patty, crispy fries, creamy coleslaw, and ...
Papas Fritas y Pollo
A combination of fried potatoes and fried chicken, providing a high-protein and carb-rich meal with ...
Breaded Cutlet & Fries
The meal includes a breaded chicken cutlet, fried potatoes topped with grated cheese, and a small po...