High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Fish with Sauce and Potatoes
A balanced meal with high protein from fish, moderate carbs from potatoes, and a creamy sauce adding...
Protein Sandwich with Cheese & Egg
A protein-rich meal consisting of two slices of protein bread, cheese, and one egg, providing a bala...
Eggs and Turkey Sandwich
A balanced meal of 2 eggs, whole wheat bread, light cheese, and turkey breast providing high protein...
Papas al horno y hamburguesa pollo
Comida balanceada con una porción moderada de papas al horno proporcionando carbohidratos y una hamb...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Proteinpulver Shake
A 40g serving of protein powder providing high protein with minimal carbs and fats.
Bananbröd med blåbär & kvarg
Måltiden består av bananbröd med blåbär, ägg och havregryn, serverat med kvarg. Värden är uppskattad...
Pollo Asado al Horno
Pollo asado al horno con un aporte alto en proteínas y grasas saludables, bajo en carbohidratos y az...
Kyckling med ris och frukt
Måltiden består av stekt kyckling, kokt ris, stekt selleri, lök och champinjoner samt en frukttallri...
Cream Wheat Cereal
Cream wheat is a hot cereal made from ground wheat, providing moderate calories, high carbohydrates,...
Салат с свеклой и хлебом
Салат с варёной свеклой, яйцами, белками, луком и обезжиренным майонезом; подаётся с тремя кусочками...
Yogur de proteína Mercadona
Yogur de proteína alto en proteínas con bajo contenido en grasas y moderado en carbohidratos, ideal ...
10 Wings de Poulet
10 chicken wings with approximately 430 calories, rich in protein and fats, low in carbohydrates and...
Chicken Burger Bowl
A balanced chicken burger bowl high in protein and moderate in carbs and fats, combining lean chicke...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Pitufo con jamón y tarta cheese
Typical meal including a small sandwich with ham, cheese, crushed tomato, a sweet cheesecake with Ki...
Gehakt met wortel en ui
Dit gerecht bevat gehakt, wortel, ui, tomatensaus, gebakken uitjes en olie. De voedingswaarden zijn ...
Bulgursallad med räkor
A nutritious bulgur salad featuring shrimp, halloumi, chickpeas, fresh and sun-dried tomatoes, offer...
Matin
Repas riche en protéines, fibres et bons lipides, faible en sucres ajoutés, idéal pour énergie et sa...
Chicken Orzo Salad Bowl
A balanced chicken orzo salad bowl with grilled chicken breast, orzo pasta, feta cheese, cucumber, c...
Meio X Tudo de Bacon
A hamburger combining beef, bacon, cheese, and bun with high protein and fat content; moderate carbs...
Crepioca com frango
Crepioca com frango is a high-protein, moderate-carb meal with low fat and sugar, ideal for balanced...
Poulet rôti et pommes de terre
Ce plat contient du poulet rôti et des pommes de terre rôties avec des épices et un peu d'huile. Les...
Chicharrón de cerdo frito
Este platillo está compuesto únicamente por chicharrón de cerdo frito, alto en grasas y proteínas, s...