High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Beef and Apples
Estimated meal with sliced roast beef and two red apples. Values are approximated from the visible p...
pollo en salsa con col
Plato de pollo cubierto con salsa roja de tomate acompañado de col picada fresca. Estimación visual ...
Ton cu pesto și mozzarella
O masă bogată în proteine, cu un conținut moderat de grăsimi sănătoase și carbohidrați, ideală pentr...
Escondidinho de frango e mussarela
Escondidinho de frango com purê de batata e cobertura de queijo mussarela, com valores estimados par...
Karışık kebap tabağı
Görüntüde lavaş, tavuk eti, pirinç pilavı, patlıcanlı kıymalı karışım, mevsim salata, turşu ve yağlı...
Pasta with Meat Sauce
A large plate of fusilli pasta topped with ground meat, grated parmesan, and hot sauce. Nutrition va...
Poulet curry et purée
Assiette estimée avec poulet au curry crémeux et purée très riche, probablement gratinée ou mélangée...
Lax- och äggsallad
En näringsrik sallad med lax, vaktelägg, quinoa, broccoli, blomkål, solrosfrön, pumpakärnor, goji-bä...
Plateau frites dessert
Plateau estimé avec frites, boulettes de viande à la sauce tomate, pain, petite salade, part de tart...
Arroz, Feijão e Sobrecoxa com Ovos
Meal with moderate protein, carbs, and fats, offering a balanced source of energy and nutrients.
Riz, haricots et sandwich
Le repas comprend du riz blanc, des haricots verts, du poulet grillé, un sandwich avec pain complet,...
Pasta con carne molida
Plato de pasta integral con carne molida de res, pimientos y cebolla. Las porciones han sido ajustad...
Mixed Protein & Veggie Plate
A protein-rich meal with lean chicken, fish, shrimp and fresh vegetable salads, complemented by a lo...
Salteado de gambas con ajetes, espárragos verdes, huevo cocido, pechuga de pollo y arroz blanco con especias
Salteado saludable con gambas, ajetes y espárragos verdes acompañado de huevo cocido, pechuga de pol...
Bœuf, pommes de terre et sauce
Plat composé de pommes de terre, filet de bœuf, huile d’olive et ketchup, riche en protéines et gluc...
Kyllingsalat og potetgrateng
Retten består av kyllingfilet, potetgrateng med ost, og en salat med tomat, agurk, mais, paprika, rø...
Filete de res a la plancha
240 grams of grilled beef steak rich in protein and fats, containing no carbohydrates or sugars.
Omelet with duck and beans
Omelet made with 3 eggs and canned duck breast in oil, served with boiled red beans and pickled cucu...
Filé Mignon com Arroz e Salada
A balanced meal with high protein filé mignon, fiber-rich brown rice, fresh low-calorie vegetables, ...
سلق و جاج
A low-calorie meal rich in protein and fiber, with moderate fat and natural sugars from leafy greens...
Schweinefleisch mit Gemüse & Reis
This meal consists of 250g pork providing high protein and fat, 90g rice for substantial carbs, mixe...
Tavuklu pilav sebzeli
Bu öğün haşlanmış tavuk göğsü, beyaz pirinç, ıspanak ve yeşil fasulyeden oluşmaktadır. Tüm besin değ...
Arroz blanco con carne picada
Meal consisting of 400g white rice and 220g minced meat, providing a high amount of protein and carb...
Hamburguesa con queso cheddar
Hamburguesa de carne de res con queso cheddar, alta en proteínas y grasas, prácticamente sin carbohi...