High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Poulet rôti
Plat estimé comme une portion de poulet rôti avec peau. Aucune garniture visible. Les valeurs manqua...
Leche desnatada + proteína
500 ml de leche desnatada mezclada con 1 scoop de proteína en polvo; aporte alto en proteína y bajo ...
Pollo e fagiolini
Contenitore con petto di pollo cotto alle erbe e fagiolini lessi. Valori stimati visivamente. Ingred...
Łosoś z warzywami
Na talerzu widać pieczonego łososia, gotowane ziemniaki oraz mieszankę warzyw: marchew, kukurydzę, b...
Riz, haricots & poulet
Repas équilibré: riz et haricots pour les glucides/fibres, poulet pour une forte teneur en protéines...
Poulet, pâtes & césar
Assiette composée de poulet, pâtes cuites, mozzarella et sauce César : apport protéiné modéré-élevé,...
4 Volkoren Boterhammen met Kipfilet
A meal consisting of 4 whole wheat bread slices topped with 100 grams of lean chicken breast, provid...
Белковая пицца с морковью
Белковая пицца на морковной основе с творогом, сыром, яйцом и креветками, с низким содержанием углев...
Carpaccio et gambas
Ce repas se compose de carpaccio de boeuf mariné à l'huile d'olive et citron (220g) et de gambas déc...
Smoothie proteic
Un smoothie proteic realizat cu banană, iaurt grecesc, unt de arahide, pudră proteică, lapte degresa...
Grilled Fish with Date
A protein-rich grilled fish meal seasoned with ginger and onion, paired with a sweet fresh date, off...
Гречка с курицей и грибами
Блюдо состоит из гречки, куриной грудки и шампиньонов. Сахар не добавлен. Все значения оценены визуа...
Sushi med kyckling & grönsaker
A balanced meal combining protein-rich chicken in lemon sauce with carbohydrate-rich sushi and veget...
Half chicken stuffed with rice and turmeric
A protein-rich meal featuring 250g of spit-roasted chicken and turmeric-flavored rice, providing bal...
Гречка с котлетой и овощами
Блюдо состоит из гречки, овощной поджарки (лук, морковь, перец, томаты) и котлеты. Точное происхожде...
Pollo, res y ensalada
El plato contiene pollo asado, carne de res, ensalada con lechuga mixta, tomates cherry, queso fresc...
бульон с говяжьей голенью
Бульон с говяжьей голенью, приправленный сушёной зеленью, солью и перцем. Некоторые значения оценены...
Macarrão com Frango e Brócolis
Refeição balanceada rica em proteínas magras do frango, carboidratos do macarrão e frutas e vegetais...
Rice with lamb and nuts
This dish contains lamb meat, basmati rice, and almonds. Nutritional values are estimated based on v...
150g Raw Beef Steak
A 150 gram serving of raw beef provides high protein and fat content with no carbohydrates or sugar,...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Arroz e Carne com Legumes
A balanced meal with rice and carrots, beans, cooked meat with potatoes, and fresh vegetables, offer...
Chicken with sides
The meal includes grilled chicken breast, mashed potatoes, spaghetti with tomato sauce, hummus, and ...
Chistorra with Manchego & Eggplant
A high-protein, high-fat Spanish-inspired dish featuring chistorra sausage, aged Manchego cheese, be...