High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Łosoś z ziemniakami
Danie wygląda na pieczonego łososia z gotowanymi ziemniakami oraz mieszanką warzyw: marchewką, kalaf...
Frango com arroz e feijão
Refeição com alto teor de proteína (frango e ovo) e bom aporte de carboidratos complexos (arroz e fe...
Pollo con puré y espinacas
Plato equilibrado con alto contenido proteico por el pollo, carbohidratos moderados por el puré de p...
Grilled Pork and Fries
Estimated meal appears to be a grilled pork chop with potato fries. Nutrition values are approximate...
Хачапури из творога
Творожно-сырные хачапури: относительно высокое содержание белка, но жирность и калорийность заметные...
Polpette fritte
Tre polpette fritte di carne stimate da immagine. Valori nutrizionali approssimativi basati su carne...
Ragoût de champignons, sauce au vin
Plat végétarien chaud composé de champignons sautés, petits pois, oignons et vin rouge réduit en sau...
Steak with Sides
This meal includes grilled steak, mashed potatoes, roasted mixed vegetables, and beetroot. All visib...
Eggs, Chicken, Bulgur, Fries
This meal contains boiled eggs, grilled chicken drumsticks, bulgur, and a small portion of french fr...
Łosoś na parze z warzywami
Posiłek składa się z 250 g łososia na parze oraz 400 g gotowanych warzyw (brokuły i kalafior). Wysok...
Arroz frito con pollo
Arroz frito con pollo, dos huevos, zanahoria, pimiento verde, aceite de sésamo y salsa de soya. Valo...
Grilled Ribeye Steak
A grilled ribeye steak approximately 250g. No visible sides or sauces. Nutritional values are estima...
Omelet ve yeşil fasulye
Bu tabakta omlet (2 yumurta, az yağ) ve haşlanmış yeşil fasulye bulunuyor. Malzemeler tahmini miktar...
batido de proteína
Batido de proteína hecho con proteína en polvo sabor chocolate, agua y un poco de leche descremada. ...
Piept de pui cu legume și salată
Această masă conține piept de pui la grătar, broccoli și morcovi fierți, plus o salată de varză cu m...
Pera fresca
Una pera fresca di circa 178 grammi. I valori nutrizionali sono stimati e potrebbero variare leggerm...
Beef with rice and cornbread
This meal includes smoked beef rib, vegetable rice with bell peppers, and a serving of cornbread. So...
Chicken stew with rice tahdig
This meal consists of chicken drumsticks cooked in a tomato-onion stew, served with crispy rice tahd...
Grilled Chicken Salad Plate
A balanced plate featuring grilled chicken breast, flatbread, and a variety of fresh vegetables incl...
Octopus Potato Salad with Wine
A nutritious salad with high protein from octopus, moderate carbs from potato and tomato, healthy fa...
Mixed Meal with Fish and Veggies
A balanced mixed meal with moderate protein, carbs, and fats including fish, vegetables, and dairy.
Grillowany jagnięcina z ryżem
Posiłek składa się z grillowanych kotletów jagnięcych, ryżu, cebuli czerwonej, pomidora, papryki zie...
Prato de carnes cozidas
O prato contém carne bovina cozida, carne suína assada e miúdos de frango (coração ou fígado). Não h...
Surf & Turf mit Gemüse
Surf & Turf mit Rindersteak, Garnelen, Kartoffelspalten, gemischtem Gemüse, Cocktailsauce, Kirschtom...