Pavo plancha con cherry
Nutritional Overview
Comida alta en proteína magra (pavo) con carbohidratos y azúcar naturales moderados por el tomate cherry.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 292 calories, Pavo plancha con cherry provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pavo plancha con cherry provides 56g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Pavo plancha con cherry is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Pavo plancha con cherry is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pavo plancha con cherry is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pavo (plancha) contributes 260 calories (89% of total calories).
• Protein sources: Pechuga de pavo (plancha), Tomate cherry provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pechuga de pavo (plancha)
200gr
Protein: 52g
| Carbs: 0g
| Fat: 5g
Tomate cherry
50gr
Protein: 4g
| Carbs: 5g
| Fat: 0g
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