High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tilápia com purê e salada
Refeição balanceada com alta proteína do peixe, carboidratos do purê de batata, gorduras moderadas d...
Pasta con salmón y tostones
Plato balanceado con pasta rica en carbohidratos, salmón fuente de proteína y grasas saludables, y t...
Atún a la plancha
Plato de 300 gramos de atún a la plancha, sin acompañamientos ni salsas. Rico en proteína, sin carbo...
Pågenlimpa mackor med skinka
8 sandwiches made with Pågenlimpa bread, ham, and butter, providing a balanced intake of carbs, prot...
Lentil coral pasta with chicken
This meal includes coral-colored pasta made from red lentils, served with a light tomato sauce, a dr...
Ravioles, Burger & Fried Eggs
A hearty meal combining protein-rich ravioles and homemade beef burger with two fried eggs, offering...
Schweinesteak mit Kartoffeln
Schweinesteak mit Kartoffeln bietet eine proteinreiche Mahlzeit mit moderatem Fettanteil und Kohlenh...
Saumon et galettes
Ce repas contient deux filets de saumon grillés et neuf galettes de pommes de terre. Les valeurs nut...
Lunch
Balanced meal high in protein and moderate carbs, includes processed candy increasing sugar and fat ...
Tavuklu sebzeli pilav
Bu öğün haşlanmış tavuk göğsü, brokoli, yeşil fasulye ve beyaz pirinçten oluşmaktadır. Şeker miktarı...
Пилешко с маслини
Ястието съдържа гриловани пилешки гърди и зелени маслини. Няма видими източници на захар или въглехи...
Veg Fried Rice & Butter Chili Chicken
A flavorful meal combining carb-rich vegetable fried rice with protein-packed butter chicken and spi...
Piept de pui cu salată
O masă sănătoasă formată din piept de pui la grătar, salată de roșii, castraveți și ceapă roșie, ală...
Poulet rôti avec riz
Un repas équilibré composé de poulet rôti, de riz épicé et de légumes grillés, offrant une bonne sou...
Grilled Chicken with Pesto Pasta
A balanced meal consisting of grilled chicken and penne pasta mixed with pesto sauce, providing a go...
Запечені перепели
Страва містить запечених перепелів, ковбасу, овочі та грінку з салатом.
Double Ox Filet Steak
Two ox filet steaks cooked with butter, providing high protein and fat content with zero carbs and s...
Cotlet porc cu varză călită
Cotlet de porc prăjit servit cu varză călită, roșii, ceapă și puțin ulei. Valorile pentru unele ingr...
Pâtes Penne Rigate
Ce paquet contient 500g de pâtes Penne Rigate à base de blé dur. Les valeurs nutritionnelles sont es...
Spicy Chicken Drumsticks
The meal consists of four cooked chicken drumsticks with visible seasoning or marinade. No side dish...
Poulet grillé et pommes
Ce plat contient du blanc de poulet grillé et des pommes de terre sautées. Les valeurs nutritionnell...
Grilled Meat and Potatoes
Meal includes grilled pork chop, roasted potatoes, grilled sausage, and a meat patty. Drink and dess...
Pepperoni Pizza
A heart-shaped pepperoni pizza with melted cheese and a crispy crust.
Hausgemachte Fleischpizza
Hausgemachte rechteckige Pizza mit Rinderhackfleisch, Tomatensauce, Mozzarella und Zwiebeln. Einige ...