High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pollo e fagiolini
Contenitore con petto di pollo cotto alle erbe e fagiolini lessi. Valori stimati visivamente. Ingred...
Łosoś z warzywami
Na talerzu widać pieczonego łososia, gotowane ziemniaki oraz mieszankę warzyw: marchew, kukurydzę, b...
Riz, haricots & poulet
Repas équilibré: riz et haricots pour les glucides/fibres, poulet pour une forte teneur en protéines...
Cerdo Hígado con Coliflor
250g of pork liver rich in protein with 200g of refried cauliflower providing moderate carbs and fat...
Wraps Saumon Fumé et Yaourt Grec
Two whole wheat wraps with smoked salmon, fried eggs, cucumber, and a dessert of Greek yogurt with p...
Chicken Avocado Salad
A nutrient-rich chicken avocado salad with balanced protein, healthy fats, and moderate carbs, ideal...
Tartare de bœuf avec frites
A protein-rich dish combining raw beef tartare and fried potatoes providing high protein with modera...
Grilled Fish & Steak Plate
This meal includes grilled whole fish, grilled beef steak, white rice, tomato, and parsley. Nutritio...
Carne con tomate
Plato compuesto por filete de res a la plancha, tomate fresco en rodajas y tuétano con salsa. Alguno...
Pollo con patatas y alioli
A protein-rich meal combining grilled chicken breast, boiled potatoes, and a creamy alioli sauce, pr...
Wrap jambon œuf crudités
Wrap équilibré contenant une galette de blé, du blanc de poulet, un œuf dur, salade verte et tomates...
бульон с говяжьей голенью
Бульон с говяжьей голенью, приправленный сушёной зеленью, солью и перцем. Некоторые значения оценены...
Plato mixto con pasta
Plato combinado con alto contenido proteico, compuesto por pechuga de pollo, lomo magro de res, past...
Chicken with Sides
This meal includes grilled chicken breast, mashed potatoes, pickles, lemon, whole grain bread, apple...
Ardei umpluți cu dorada și salată
Two stuffed bell peppers with grilled dorada fish and a fresh red cabbage salad, providing high prot...
Potaje con pavo y patatas
A balanced meal consisting of a homemade stew rich in carbs and fiber, lean turkey breast for high p...
Spaghetti poulet champignons
A balanced pasta dish with chicken, mushrooms, tomato sauce, creamy dairy, and cheese, providing hig...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Pulpe dezosate cu salată & desert
Pulpe de pui bogate în proteine, servite cu o salată ușoară, felie de pepene roșu hidratant și deser...
Chicken rice with yogurt
Meal includes a chicken drumstick with rice, spinach, tomato, olive oil, and a high-protein yogurt. ...
Salade poulet et pastrami
Repas composé d'une salade Caesar avec poulet rôti, œuf dur, fromage, sauce Caesar, accompagnée de p...
Riz, carottes, thon
Plat composé de riz cuit (130g), carottes au curry (187g) et steak de thon (152g). Les valeurs nutri...
Antipasto di salumi
Piatto di antipasto italiano con salame, prosciutto crudo e salsiccia fresca. Valori stimati, zucche...
Entrecôte Steak with Fries
A 250g entrecôte steak rich in protein and fat paired with 150g French fries providing carbohydrates...