High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Snee Volkorenbrood & Droge Hesp
A balanced snack with whole grain bread providing complex carbs and fiber, paired with lean dried ha...
Big Durum Poulet with Taboula Salad
A nutritious meal featuring protein-rich chicken and fresh tabbouleh salad served with durum flatbre...
Kebab Frites Supplément Viande
Kebab with fries and extra meat supplement providing high protein and carbohydrate content, moderate...
Whey Protein Isolate
Whey protein isolate powder with sweetener and vanilla flavor. Estimated values for a 30g serving. S...
Hotcakes y huevos fritos
Comida compuesta por huevos fritos y panqueques hechos con huevo, harina integral, proteína en polvo...
Bife com batatas e salada
Prato composto por bife grelhado, batatas assadas, cenoura ralada, alface, tomate, repolho roxo e ce...
Kebabpizza Stor
A large kebab pizza combining dough, savory kebab meat, tomato sauce, cheese, and fresh vegetables, ...
Himbeer Quark-Creme
Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...
Carne con papas y ensalada
A balanced meal featuring protein-rich beef, carbohydrate-rich roasted potatoes, and a fresh vegetab...
Kyckling med potatis och sås
En balanserad måltid med proteinrik kyckling, energigivande potatis, fräsch limonsås och kolhydratri...
Himbeer Quark-Creme
Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...
Plain Greek Yogurt Cup
This meal consists of a single serving (150g) of plain Greek yogurt. All nutritional values are base...
2 Hamburger Patties with Salad
Meal consisting of two 100g hamburger beef patties rich in protein and fats, paired with 100g of fre...
Lunch
High-protein lunch with zero carbs and fats, supporting muscle growth but lacking nutritional balanc...
Panqueques con jamón de pavo
Comida que consiste en panqueques hechos con proteína en polvo, harina integral, huevo y leche, acom...
4 Chicken Skewers with Cheese
4 grilled chicken skewers with feta cheese and plenty of mixed vegetables, providing a high-protein,...
Poulet, riz, yaourt et pâte chocolat
Repas composé de poulet riche en protéines, riz pour les glucides, yaourt sucré et pâte au chocolat ...
2 Stück Lebekäse Semmel
Two servings of Lebekäse with bread rolls providing a moderate to high amount of protein and fat, wi...
Riz Poulet Pâte Arachide Épinards
A balanced meal with rice, chicken, peanut paste, spinach, and a portion of fruit tarts providing mo...
4 Falafel Rolls with Protein Wraps
Four falafel rolls served in high-protein wraps, providing a balanced meal rich in protein and moder...
Salade poulet et frites
Salade avec poulet grillé, légumes frais, fromage parmesan, croûtons, vinaigre balsamique et frites....
Arroz, Batata Frita e Strogonoff
Meal consisting of white rice, fried potatoes, and beef stroganoff made with coxão mole, providing a...
Big Cheese Burger with Egg
A high-calorie big cheese burger topped with an egg, rich in protein and fats, with moderate carbs a...