High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Yumurta ve Fasulye Kutusu
Bu öğünde yaklaşık 4 adet haşlanmış yumurta ve 150 gram taze yeşil fasulye bulunmaktadır. Tüm değerl...
Завтрак с яйцом и ветчиной
На тарелке представлены жареное яйцо, ветчина, крабовые палочки, отварные спагетти, руккола, помидор...
Frango desfiado simples
Prato de frango desfiado simples, com cebola, salsinha e um pouco de azeite de oliva. Valores de açú...
Steak with rice and veggies
This meal consists of grilled steak, white rice, and a mix of sautéed vegetables (peppers, onions) c...
Łosoś z warzywami i ziemniakami
Posiłek składa się z gotowanych ziemniaków, mieszanki warzyw (marchewka, groszek, kalafior, kukurydz...
Beef with cream sauce and potatoes
This meal consists of a beef steak topped with a creamy sauce, served with roasted potatoes and a sp...
Tortitas con carne y aguacate
El plato contiene tortitas de arroz, carne molida de res, rodajas de aguacate y proteína en polvo. N...
Fishball Dumpling Soup
A bowl of fishball dumpling soup with minced pork, spinach, fried anchovies, green chili, and fried ...
Couscous au poulet
Plat composé de couscous, de poulet, de tomates et d'oignons. Certaines valeurs nutritionnelles sont...
Prato brasileiro saudável
Prato típico brasileiro com bife grelhado, couve refogada, feijão preto, arroz branco e salada de re...
Pollo con verduras
Comida compuesta por pechuga de pollo a la plancha, pimientos mixtos salteados y un vaso pequeño de ...
Eggs and Sandwich Combo
This meal includes boiled eggs with black pepper, a grilled chicken sandwich with cucumber and mayon...
бутерброды с яйцом и ветчиной
Завтрак состоит из двух бутербродов: один с ветчиной и расплавленным сыром, другой с лососем, варёны...
ensalada de atún con galleta
Una ensalada de atún con pimiento rojo, queso rallado, cilantro y un toque de mayonesa, acompañada d...
Котлеты с картофелем
Блюдо из куриных котлет и жареного картофеля с пониженным содержанием калорий и жиров, сбалансирован...
Pollo con arroz y papas
El plato contiene arroz blanco cocido, pollo asado y papas fritas. Los valores son estimados y algun...
Kycklingpasta med broccoli
Denna rätt består av fullkornspasta, kycklingbröst, broccoli, lite gräddsås och tomatsås. Näringsvär...
Protein Yogurt Bowl
A high-protein yogurt bowl with 0% fat Greek yogurt, high-protein granola, banana slices, fresh figs...
Ensalada con huevos y ricotta
Ensalada fresca con huevos cocidos, queso ricotta, zanahoria rallada, tomate cherry, lechuga y cebol...
Кюфте със салата
Това ястие съдържа кюфте, картофена салата и свежа салата от домати, краставици, червен лук и магдан...
Beef Rice with Vegetables
A balanced meal featuring lean beef, rice, and fresh vegetables, providing high protein, moderate ca...
Tuna rice bowl
This meal consists of tuna, cooked white rice, a small amount of hot sauce, and mayonnaise. Some val...
Eggs and Sandwich Combo
This meal includes two fried eggs, a whole wheat sandwich with grilled chicken, lettuce, cucumber, t...
Cheeseburger with salad
A cheeseburger with lettuce, tomato, cheddar cheese, and a side salad with shredded carrots and dres...