High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Салат с тунцом и фетой
На тарелке видно салат с тунцом, морковью по-корейски, помидорами черри и сыром фета. Оценка примерн...
Tartare frites salade
Assiette estimée avec tartare de boeuf, frites, salade verte, radis, vinaigrette crémeuse, réduction...
Flatbread with Minced Meat
Large flatbread served with a portion of cooked minced meat, likely prepared with a small amount of ...
Oxkött med potatis
Tallrik med oxkött, kokt potatis, röd paprika och krämig sås. Näringsvärden är uppskattade från synl...
Fläsk med grönsaker
En skål med fläskkött i brun sås, potatis och gröna örter som purjolök och persilja. Näringsvärden ä...
Rice Chicken Plate
Estimated meal with white rice, chicken pieces, fried tofu, leafy greens, and soy based sauce. Value...
Omelett med sallad
Tallriken innehåller en omelett, bröd, sallad med rucola och tomat samt krämig dressing, en skål yog...
Pâtes au saumon
Plat estimé comme des pâtes au saumon avec sauce crémeuse, oignon vert et câpres. Les valeurs sont a...
Kycklingpho
Skål med kycklingpho med risnudlar, kyckling, bönskott, rödlök, örter, svamp, buljong och chilisås. ...
tortellini con pesto
plato de tortellini rellenos con abundante pesto verde y un toque de aceite de oliva visible. valore...
рыба с луком
На тарелке запечённый стейк рыбы с луком и небольшим количеством масла. Некоторые значения оценены, ...
Лосось с овощами
Блюдо состоит из лосося, моркови, брокколи, цветной капусты и лимона. Все ингредиенты распознаны, зн...
Eggs with Cottage Cheese & Lavash
A protein-rich meal featuring eggs, low-fat cottage cheese, lean turkey ham, and lavash bread, offer...
Lachs mit Reis & Gemüse
Dieses Gericht besteht aus gebratenem Lachsfilet, einer Portion gemischtem Gemüse (Karotten und Blum...
Tuna wrap base
This meal consists of a whole wheat tortilla and canned tuna, providing a high-protein, moderate-car...
Blue Cheese Burger Toast
Open-faced burger toast with white bread, a beef patty, melted blue cheese, and a small amount of mu...
Escalope pané, courgettes, yaourt
Le plat contient une escalope de poulet panée, des courgettes grillées et une portion de yaourt natu...
Eggs Chicken Chilli Dry
A protein-rich dish featuring chicken, eggs, and a touch of dry chilli and lemon juice, low in carbs...
Grilled fish with rice
This meal includes grilled fish, white rice, a fresh salad of lettuce, cucumber, and tomato, and a s...
Tuna Melt Sandwich on Wheat
A tuna melt sandwich on wheat bread with cheese and mayonnaise, offering a balanced mix of protein a...
Alitas y ensalada fresca
Plato compuesto por alitas de pollo asadas y una ensalada fresca con lechuga, pepino, tomate cherry,...
Arroz, carne, ovo e brócolis
Prato composto por arroz integral, carne bovina cozida com batata, brócolis cozido e ovo frito. Valo...
Grilled meat with potatoes
The meal consists of grilled minced meat, boiled potatoes, cooked beans, and a small portion of cole...
Pasta con pollo y aguacate
Plato compuesto por pasta penne, pechuga de pollo cocida, rodajas de aguacate y un trozo pequeño de ...