High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Plátano con arroz
Combinación de plátano (carbohidratos y azúcares naturales) y tortitas de arroz (principalmente carb...
Protein Rich Avocado Smoothie
A nutrient-dense smoothie rich in protein, healthy fats, and carbs, providing sustained energy and e...
Rice Cakes and Mandarins
A light meal consisting of 8 rice cakes and 2 mandarins, providing moderate carbohydrates, low fat, ...
Potato egg saute with greens
The meal consists of sautéed potatoes with egg, a side of cooked greens (likely spinach and onion), ...
Brokkoli Sticks mit Kartoffeln
Das Gericht besteht aus panierten Brokkoli-Sticks, gekochten Kartoffeln und Rosenkohl mit etwas Sahn...
Cafés con leche y plátanos
3 servings of café con leche without sugar and 2 medium bananas totaling moderate calories, high in ...
Espaguetis con carne picada
Espaguetis con carne picada es un platillo con alto contenido proteico, carbohidratos moderados y gr...
Овощной суп, хлебец и торт
На фото овощной суп, хлебец и кусочек шоколадного торта с кремом. Значения для сахара и некоторых ма...
Empanadas et wrap
Le repas comprend deux empanadas frites et un petit wrap contenant du jambon et du fromage râpé dans...
Паста болоньєзе з салатом
Ця страва складається з пасти рігатоні з соусом болоньєзе (яловичий фарш, томатний соус, пармезан), ...
Rice and Vegetables
A balanced meal of white rice and mixed vegetables providing moderate protein, high carbohydrates, l...
Cornulețe cu zahăr pudră
Cornulețe de casă cu zahăr pudră și umplutură de gem. Valorile sunt estimate, iar unele ingrediente ...
Arroz con carne y ensalada
Plato compuesto por arroz blanco, carne molida con papas en salsa, y ensalada fresca de lechuga, pep...
Brown Rice Creamy Chicken Mash
A balanced meal with moderate calories, high protein from chicken, complex carbs from brown rice and...
Petit déjeuné
Petit-déjeuner riche en protéines et glucides complexes, faible en graisses, avec des boissons végét...
Lentils with yellow rice and fried kale
A vegetarian meal with yellow rice, cooked lentils, and fried kale, offering balanced protein, carbo...
arroz con ensalada fresca
Plato de arroz con zanahoria, edamame y ensalada fresca de pepino, tomate, col morada, aguacate y ad...
Spaghetti et poulet
Ce plat contient des spaghetti cuits et un blanc de poulet. Aucun autre ingrédient visible. Les vale...
Köttbullar med mos
Klassisk svensk rätt med köttbullar, potatismos, pressgurka, lingonsylt och brunsås. Värden är uppsk...
Batonik i mała pizza
Meal consisting of a protein bar and a small pizza totaling around 625 kcal, balanced with moderate ...
Mixed Grill Plate
This mixed grill plate includes grilled chicken thigh, mini fried dough balls, grilled beef sausages...
Burger and Fries
A classic meal consisting of a beef burger with a bun and a side of French fries, high in proteins a...
Date semolina cake slices
This meal consists of two slices of date semolina cake, likely made with semolina, dates, butter, an...
шоколадный десерт
Блюдо состоит из шоколадного мороженого и шоколадного бисквита. Некоторые значения оценены приблизит...