Rosquinhas fritas
Nutritional Overview
Parece ser uma porção de rosquinhas fritas simples, sem cobertura visível. Valores estimados com base na imagem. Ingredientes não visíveis ou desconhecidos foram definidos como 0 quando necessário.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rosquinhas fritas contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rosquinhas fritas contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Rosquinhas fritas is an excellent energy source for active individuals and athletes.
• High in fats (28g), Rosquinhas fritas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Rosquinhas fritas should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rosquinha frita contributes 350 calories (100% of total calories).
• Protein sources: rosquinha frita provide essential amino acids for muscle health.
• Energy sources: rosquinha frita supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
rosquinha frita
100gr
Protein: 8g
| Carbs: 72g
| Fat: 28g
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