High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Protein Bread with Chicken & Pickle
A high-protein sandwich with lean chicken breast on protein-rich bread complemented by low-calorie p...
Pão com queijo e picles
Uma fatia de pão integral com queijo cremoso, picles de pepino e 20g de whey sabor chocolate. Valore...
Sliced Honeydew Melon
This meal consists of approximately 300 grams of sliced honeydew melon. It is low in fat and protein...
Bocadillo aceite y mortadela
Bocadillo with white bread, olive oil, and turkey mortadella providing balanced protein, moderate fa...
Twaróg z owocami i płatkami
Posiłek składa się z twarogu półtłustego, malin i płatków owsianych. Wartości odżywcze oszacowano na...
Iaurt cu fulgi și afine
A nutritious snack of yogurt, cereal flakes, and blueberries providing moderate protein, carbohydrat...
Plátano maduro con queso
Una porción de plátano maduro horneado acompañado con queso amarillo derretido, fuente moderada de c...
Яйца с пюре и мясом
Блюдо состоит из двух жареных яиц, картофельного пюре и жареного куска свинины. Значения рассчитаны ...
Sandwich with Black Bread and Sausage
A sandwich with black bread, mushroom spread, boiled sausage, and cheese provides a balanced mix of ...
Pollo, plátano maduro y berenjenas
El plato incluye pechuga de pollo a la plancha, plátano maduro frito y berenjenas fritas con queso, ...
Low-Cal Jam Bread with Butter
Two slices of bread with low-calorie jam and butter, providing moderate protein, moderate carbs, and...
Kanapki z pomidorem i kawą
Posiłek składa się z chrupkiego chleba z serkiem śmietankowym, jajkiem i plasterkami pomidora, posyp...
Obiad
Leczo to lekki posiłek z warzyw, umiarkowaną ilością białka i cukrów, dobra opcja na niskokaloryczny...
Cocoa drink and curd snack
This meal consists of a cocoa milk drink (330ml) and a 90g bifido curd snack. Estimated values are b...
Salată boeuf cu vită
Această salată conține mazăre, morcovi, cartofi, carne de vită și maioneză. Valorile nutriționale su...
Egg sandwich
A sandwich made with whole wheat bread, scrambled eggs, and mayonnaise. Estimated values based on vi...
Lasagnes bolognaise
Lasagnes bolognaise préparées avec viande de boeuf, pâtes aux oeufs, légumes, crème, emmental, huile...
Pain de mie grillé
Ce repas contient deux tranches de pain de mie grillé (environ 60g au total). Les valeurs nutritionn...
Broccoli and Small Snickers
A meal consisting of 100g broccoli and one small Snickers bar providing moderate protein and carbs, ...
Part de pizza au fromage
Une part de pizza au fromage avec pâte riche en glucides et mozzarella apportant protéines et lipide...
Te och brödbit
Måltiden består av en bit vitt bröd och ett glas svart te. Näringsvärden för te är uppskattade utan ...
Pain au Chocolat
Pain au Chocolat is a buttery, flaky pastry filled with rich dark chocolate, providing a moderate am...
Mango-Maracuja Drink
A non-alcoholic mango and passion fruit flavored soft drink. Estimated values based on typical fruit...
Bag of Nacho Chips
This meal consists of approximately 50 grams of corn tortilla chips. Nutritional values are estimate...