Tartine pain et beurre
Nutritional Overview
Une grande tranche de pain avec une portion individuelle de beurre. Les valeurs sont estimées visuellement en grammes entiers. Les éléments non visibles ou inconnus sont fixés à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 239 calories, Tartine pain et beurre provides moderate energy and can fit well into most balanced meal plans.
• Tartine pain et beurre contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Tartine pain et beurre is an excellent energy source for active individuals and athletes.
• Tartine pain et beurre contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tartine pain et beurre provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain contributes 194 calories (81% of total calories).
• Protein sources: pain provide essential amino acids for muscle health.
• Energy sources: pain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain
75gr
Protein: 6g
| Carbs: 34g
| Fat: 2g
beurre
8gr
Protein: 2g
| Carbs: 0g
| Fat: 6g
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