High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Soupe Minestrone
Soupe Minestrone is a low-fat, moderate-protein vegetable soup rich in carbohydrates from beans and ...
papas cocidas
Plato de papas cocidas sin condimentos visibles. Valores estimados para 180gr. No se observan grasas...
Yoghurt met bessen
Een kom magere yoghurt met verse bosbessen en aardbeien. Geschatte waarden; geen toegevoegde suikers...
Grillowany łosoś z warzywami
Danie składa się z grillowanego łososia, fioletowego ziemniaka, dyni, kukurydzy, zielonych szparagów...
Chicken Buffalo wrap
A balanced Chicken Buffalo wrap made with grilled chicken, whole wheat wrap, cheddar cheese, lettuce...
Pork hominy stew
A bowl of pork and fresh New Mexico corn stew in spicy red chili broth, high in protein and fats, wi...
Chocolate protein shake
This appears to be a chocolate protein shake made with chocolate protein powder, almond milk, and ba...
Apple and Coffee with Milk
A light meal consisting of a medium apple and a cup of coffee with milk, providing moderate carbs an...
Pancake et yaourt
Le repas comprend un pancake à la banane et une portion de yaourt nature. Les valeurs nutritionnelle...
Déjeuner léger
Ce repas contient des carottes râpées assaisonnées, deux tranches de jambon et du pain aux graines. ...
Petit chose à grignoter
A small snack featuring a mini burger, smoked salmon, and avocado providing a balanced intake of pro...
Brötchen (Bread Roll)
A typical Brötchen made from wheat flour is a small bread roll low in fat, moderate in carbohydrates...
Eggs på brødskiver
Måltidet består av to brødskiver med kokte egg. Ernæringsverdiene er estimert basert på synlige ingr...
Jarret d'agneau et pois chiches
Ce plat contient un jarret d'agneau braisé accompagné de pois chiches, courgettes, tomates, laitue e...
ensalada con claras de huevo
Ensalada nutritiva con claras de huevo, quinoa, vegetales frescos, aguacate y atún, baja en grasas y...
Tavuk ve zeytinyağlı sebze
Bu tabakta tavuk göğsü, domates, zeytinyağı ile pişirilmiş bir ana yemek ve yanında zeytinyağlı havu...
Sancocho de Carne (Media Porción)
A hearty half portion of traditional Colombian Sancocho de Carne, providing a balanced mix of protei...
Shake proteic cu pudră whey, lapte de ovăz, măr și prune
Shake proteic cu pudră whey și lapte de ovăz, consumat cu un măr și două prune – bogat în proteine ș...
Jajka na chrupkim pieczywie
Posiłek składa się z chrupkiego pieczywa z serkiem śmietankowym, gotowanymi jajkami i plasterkami po...
Seco de Costilla
Seco de Costilla is a Peruvian beef stew rich in protein and fats primarily from beef short ribs, wi...
Gemüse-Hackfleisch-Pfanne
Eine Schüssel mit magerem Hackfleisch, Karotten, grünen Bohnen, Blumenkohl und Zwiebeln, in etwas Öl...
2 witte boterhammen met kaas
Two slices of white bread with 50g cheese providing moderate protein and fat, suitable as a simple m...
Кренвирш в тесто
Кренвирш, увит в тесто и изпечен, поръсен с подправки. Някои стойности са приблизителни поради липса...
Sausage Bun
A sausage wrapped in a white bread bun. Estimated values based on visual inspection; sugar content a...