Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Kajzerki z kurczakiem i sriracha
Two white buns with chicken ham, yellow cheese, butter and spicy sriracha mayo sauce. Balanced prote...
Onlette
High-protein, high-fat omelette with cheese/ham and full-fat milk; low carbs, moderate sugar.
гречка с курицей и капустой
Блюдо состоит из отварной куриной грудки, гречневой каши и квашеной капусты с морковью. Все ингредие...
Pasta med grädde svamp och biff
A creamy pasta dish with beef and mushrooms, providing a high protein content balanced with fats and...
Pizza de atún y jamón
Pizza casera con masa integral, mozarela light, jamón cocido y 1 lata de atún al natural. Alta en pr...
Kurczak z sosem i ziemniakami
Danie składa się z kurczaka bogatego w białko, ziemniaków dostarczających węglowodanów oraz tłustego...
Omelett med skinka och ost
Omelett med 2 ägg, 100g skinka och 30g ost ger en proteinrik måltid med måttligt fett och lågt kolhy...
Американо с бананом и коктейлем
Напиток состоит из американо, среднего банана и 400 гр протеинового коктейля на миндальном молоке, о...
Grilled Chicken Pieces
This meal consists of grilled chicken thighs, approximately 200 grams. No visible vegetables, grains...
Okra Stew with Lamb & Pastries
A balanced meal featuring protein-rich lamb and feta with fiber from okra and carbs from bread and p...
Beef and macaroni and cheese with bacon
A hearty dish of grilled beef, macaroni pasta, creamy cheese sauce, and crispy bacon; rich in protei...
Ravioles tomate et poulet
Plat composé de ravioles à la tomate et burrata, accompagné de poulet riche en protéines, brocolis n...
Lasaña carne bechamel queso
Lasaña de carne con salsa bechamel, jamón y queso, rica en proteínas y grasas, con aporte moderado d...
Inglés desayuno completo
Desayuno inglés completo con huevos fritos, tocino/jamón, frijoles, tomate, champiñones, salchicha, ...
Poisson, endives et pain
Le plat contient du poisson blanc, des endives cuites, un peu de mayonnaise et une tranche de pain c...
Leche con tostados y chipa
Meal rich in protein and carbohydrates with moderate fats, including dairy, ham & cheese toasted bre...
Arroz Feijão Torta Frango
Balanced meal with rice, beans, chicken pie and mixed vegetables, providing high protein, moderate c...
Pollo huevos holandesa sándwich
Sándwich con pollo, huevos revueltos, salsa holandesa y patata gajo; alto en proteínas y grasas con ...
Chicken Karahi with Roti
Chicken Karahi with roti is a high-protein, moderately high-carb meal containing healthy fats from c...
Tavuk Pilav 2 Porsiyon
Two servings of tavuk pilav with high protein from chicken breast and energy-rich carbohydrates from...
10 Choux à la Crème Pâtissière
Ten cream puffs filled with vanilla pastry cream, high in carbs, fats and sugars, moderate in protei...
Boiled Eggs with Grapes and Nescafe
Meal includes two boiled eggs, 12 grapes, and one packet of Nescafe 2in1 providing moderate protein,...
Flamenquin con patatas y yogurt
A traditional flamenquin with fried potatoes providing high protein and fat, complemented by a Greek...
イベント
高カロリーで糖質と脂質が多く、バランスが偏りがちな食事です。栄養密度を改善する余地があります。