Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

41,785 foods found • Page 398 of 1742
Whey Protein and Banana

Whey Protein and Banana

A nutritious meal consisting of 2 scoops of whey protein and 1 medium banana, providing high protein...

370
Calories
28g
Protein
40g
Carbs
2g
Fats
Health Score: 8/10
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Vollkornbrot Käse Remoulade

Vollkornbrot Käse Remoulade

Two slices of whole grain bread with cheese, remoulade, and cucumber slices provide balanced protein...

370
Calories
20g
Protein
40g
Carbs
12g
Fats
Health Score: 7/10
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Havregryn med bär & kaffe

Havregryn med bär & kaffe

Måltiden består av havregrynsgröt med blåbär och vaniljproteinpulver samt en kopp svart kaffe. Vatte...

370
Calories
27g
Protein
42g
Carbs
7g
Fats
Health Score: 8/10
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Salade et pain de viande

Salade et pain de viande

Ce plat contient de la laitue, des tomates cerises et du pain de viande. Les valeurs nutritionnelles...

370
Calories
27g
Protein
15g
Carbs
21g
Fats
Health Score: 7/10
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Overnight oats protéinés

Overnight oats protéinés

Petit-déjeuner riche en protéines avec avoine, whey, skyr et fruits, faible en graisses et sucre mod...

370
Calories
36g
Protein
40g
Carbs
6g
Fats
Health Score: 8/10
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Frango desfiado com batata

Frango desfiado com batata

Prato composto por frango desfiado temperado com vegetais e batata cozida. Valores estimados com bas...

370
Calories
38g
Protein
22g
Carbs
14g
Fats
Health Score: 8/10
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Grilled chicken with sauce

Grilled chicken with sauce

This meal consists of a grilled chicken thigh and a small portion of creamy sauce. The chicken provi...

370
Calories
38g
Protein
1g
Carbs
24g
Fats
Health Score: 6/10
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Sanduíche de frango

Sanduíche de frango

Sanduíche simples com pão de forma, frango desfiado, pimentão e cebola. Valores estimados com base v...

370
Calories
28g
Protein
32g
Carbs
13g
Fats
Health Score: 6/10
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wrap de vegetales y carne

wrap de vegetales y carne

Wrap de tortilla integral con carne curada, espinaca, pimientos rojos y queso crema. Algunos valores...

370
Calories
20g
Protein
30g
Carbs
18g
Fats
Health Score: 7/10
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Pollo y plátano asado

Pollo y plátano asado

El plato contiene pechuga de pollo cocida y plátano maduro asado. No se observan otros ingredientes....

370
Calories
38g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Salade croûtons balsamique

Salade croûtons balsamique

Salade composée de laitue, croûtons, oignons frits, sauce balsamique et œuf dur. Certaines valeurs n...

370
Calories
10g
Protein
30g
Carbs
22g
Fats
Health Score: 6/10
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Äggmacka med kaviar

Äggmacka med kaviar

En rostad brödskiva toppad med skivade kokta ägg och kaviar. Näringsvärden för kaviar är uppskattade...

370
Calories
20g
Protein
22g
Carbs
21g
Fats
Health Score: 6/10
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Äggmacka med kaviar

Äggmacka med kaviar

En skiva vitt bröd med kokt ägg, majonnäs och kaviar. Värden för socker är uppskattade, vissa ingred...

370
Calories
19g
Protein
28g
Carbs
18g
Fats
Health Score: 6/10
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Tavada Tam Buğday Dürüm

Tavada Tam Buğday Dürüm

Bu dürümde tam buğday lavaş, ızgara tavuk göğsü, ızgara sebzeler ve az yağlı peynir bulunuyor. Malze...

370
Calories
20g
Protein
48g
Carbs
10g
Fats
Health Score: 7/10
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Salmon Avocado Egg Toast

Salmon Avocado Egg Toast

This meal consists of a slice of sourdough bread topped with scrambled eggs, smoked salmon, and avoc...

370
Calories
20g
Protein
28g
Carbs
19g
Fats
Health Score: 8/10
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Soup, fish, greens, potato

Soup, fish, greens, potato

Meal includes lentil soup with spices, baked fish with egg, sauteed greens (spinach), and potato wed...

370
Calories
22g
Protein
38g
Carbs
13g
Fats
Health Score: 7/10
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Sashimi de thon avec riz

Sashimi de thon avec riz

Ce plat comprend du thon cru (sashimi), du riz blanc, de la sauce soja, du gingembre mariné, du wasa...

370
Calories
33g
Protein
54g
Carbs
2g
Fats
Health Score: 8/10
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Rice with veggie stew

Rice with veggie stew

This meal consists of white rice served with a stew of chicken breast, zucchini, carrots, corn, and ...

370
Calories
13g
Protein
62g
Carbs
7g
Fats
Health Score: 7/10
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Sandviș cu somon afumat

Sandviș cu somon afumat

Sandviș cu somon afumat pe pâine integrală, brânză cremă și salată mixtă. Valorile pentru zahăr și s...

370
Calories
20g
Protein
32g
Carbs
16g
Fats
Health Score: 7/10
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Eier mit Püree & Gemüse

Eier mit Püree & Gemüse

Das Gericht besteht aus zwei Spiegeleiern, Kartoffelpüree und einer cremigen Brokkoli-Sahne-Soße. Nä...

370
Calories
17g
Protein
25g
Carbs
22g
Fats
Health Score: 6/10
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Ham kaas volkoren sandwich

Ham kaas volkoren sandwich

Een sandwich gemaakt met twee sneetjes volkorenbrood, ham en kaas. Waarden zijn geschat op basis van...

370
Calories
22g
Protein
38g
Carbs
13g
Fats
Health Score: 7/10
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Chicken tenders with veggies

Chicken tenders with veggies

This meal includes baked chicken tenders, mixed steamed vegetables (broccoli, carrots, cauliflower),...

370
Calories
37g
Protein
20g
Carbs
11g
Fats
Health Score: 7/10
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Pescado con calabaza y verduras

Pescado con calabaza y verduras

El plato contiene filete de pescado a la plancha, acelga cocida, un trozo de aguacate y calabaza coc...

370
Calories
32g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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Pizza slice with greens

Pizza slice with greens

A single slice of rectangular pizza topped with tomato sauce, mozzarella cheese, tomato slices, and ...

370
Calories
15g
Protein
40g
Carbs
17g
Fats
Health Score: 5/10
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