High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Yumurta ve Fasulye Kutusu
Bu öğünde yaklaşık 4 adet haşlanmış yumurta ve 120 gram taze yeşil fasulye bulunuyor. Tüm besin değe...
Pollo con arroz y verduras
Plato compuesto por pechuga de pollo a la plancha, arroz blanco cocido y un salteado de calabacín, p...
Hambúrguer com ovos cozidos
O prato contém um hambúrguer de carne bovina grelhado (aprox. 120g) e dois ovos cozidos (aprox. 100g...
Kycklinggryta med ris
En portion kycklinggryta med ris innehåller kycklingbröst, basmatiris, morötter, paprika, lök, kokos...
Panqueques con avena, plátano, huevo y proteína
Panqueques altos en proteína hechos con avena, plátano, huevo y proteína en polvo, y endulzados natu...
Pollo con arroz, papas y aguacate
El plato contiene pechuga de pollo asada, arroz blanco cocido, papas fritas y un aguacate. Los valor...
Desayuno con sándwich
El plato incluye un sándwich con jamón de pavo y pan integral, tiras de queso blanco, un pan tipo ba...
Beef Veggie Stir Fry
A stir-fry meal with beef, broccoli, red bell pepper, onion, green chili pepper, and white rice. Nut...
Grilled Chicken & Slaw
The meal consists of grilled chicken breast and a side of cabbage slaw with mayonnaise. Nutritional ...
Crêpe protéiné avoine œufs lait et whey vanille
Crêpe riche en protéines composée de farine d'avoine, œufs, lait demi-écrémé, whey vanille et zeste ...
Poulet rôti et petits pois
Ce plat contient une cuisse de poulet rôti (150gr) et des petits pois (100gr). Les valeurs nutrition...
Chicken breat and wing
High-protein, low-carb grilled chicken meal with moderate fats and no added sugars, supporting muscl...
Grillet kylling med ris
Måltidet består av grillet kylling, langbønner og hvit ris. Noen verdier er estimert basert på visue...
Beef and onion bowl
This meal contains one cup of chopped beef simmered with onions and savory sauce. High in protein an...
Estofado de carne
Estofado de carne con papas, zanahorias, champiñones y un poco de pan. Algunos valores han sido esti...
Boiled Eggs Bowl
This meal consists of six boiled eggs, each estimated at 50 grams. All nutritional values are based ...
Protein shake
A balanced protein shake with oats, fruits, and skim milk, providing moderate protein and natural su...
Homemade Beef Patties
This meal consists of two homemade beef patties, likely made with ground beef, onion, breadcrumbs, a...
Kyckling med ris och grönsaker
En balanserad måltid med kyckling i jordnötssås, ris, färska och inlagda grönsaker samt frukt. Vissa...
Kycklinggryta med potatis
Måltiden består av kycklinggryta med gräddsås, potatis, röd paprika, ruccola, gröna bönor och kikärt...
Poulet, légumes et pâtes
Ce repas contient du blanc de poulet, des pâtes complètes, des courgettes, des poivrons rouges et ja...
brownie de chocolate
Brownie de chocolate saludable con yogur, proteína en polvo y chocolate sin azúcar. Alto en proteína...
Grilled Meat with Fries
The meal includes grilled meat, French fries, a small piece of bread, and a lettuce leaf. Nutritiona...
Frigarui cu cartofi si salata
Farfuria conține frigărui de pui, cartofi prăjiți, salată de vinete și ketchup. Valorile sunt estima...