High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken, rice, greens
Meal includes baked breaded chicken, cooked rice with vermicelli, and a side of stewed greens. Sugar...
Oeufs, pâtes et chou-fleur
Ce repas contient des œufs frits, des pâtes aux œufs, du chou-fleur cuit et un peu de fromage râpé. ...
Омлет з тунцем і салатом
Ця страва складається з яєчного омлету, консервованого тунця та листового салату. Всі інгредієнти ма...
Salade Quinoa Poulet Œuf
Salade composée riche en protéines avec quinoa complet, œuf et poulet, apport modéré en glucides et ...
Macarrão com 4 ovos fritos
100g of cooked pasta paired with 4 fried eggs provides a balanced meal rich in protein and carbohydr...
Arroz, feijão, carne e banana
Prato composto por arroz branco, feijão cozido, carne bovina grelhada e uma banana prata. Os valores...
Meat pie with yogurt
This meal includes a baked meat pie topped with mozzarella cheese, served with flatbread and a cup o...
Estofado de carne y papas
Estofado de carne de res con papas, zanahoria y aceite de oliva. Algunos valores estimados por obser...
Beef bone stew with barley
This meal consists of beef bones with meat, barley, and a broth-based sauce. The calorie, protein, c...
Solomillo con pimientos y kiwi
Comida balanceada con alto contenido proteico, baja en grasas y rica en carbohidratos y azúcares nat...
Kyckling med bulgur och sallad
Måltiden består av kokt kycklingbröst, bulgur med kikärtor samt en blandad sallad med tomat, gurka o...
Cafe con Leche y Bocadillo
A balanced meal of coffee with milk and a cereal sandwich with chicken, lettuce, avocado, and tomato...
Dziczyzna z warzywami
Meal consists of 120g roasted wild boar shoulder providing high protein and moderate fat content, co...
Pollo con arroz integral
Plato de pechuga de pollo con arroz integral y un poco de aceite de oliva. No se observan otros ingr...
Poulet farci et légumes
Repas composé de poulet farci, pommes de terre rôties, carottes et courge. Certaines valeurs sont es...
Kylling med ris og grønnsaker
Måltidet består av stekt kyllingbryst med løk og paprika, servert med hvit ris. Olje ble brukt til s...
Shrimp Egg Veggie Bowl
A healthy bowl with shrimp, scrambled eggs, steamed broccoli, and mashed lentils. Estimated values b...
Pescado frito con tostones
Plato típico con pescado frito entero, tostones de plátano y una rodaja de limón. Los valores son es...
Chicken wings with salad and bread
Meal includes grilled chicken wings, a mixed salad with vegetables and cheese, and a slice of whole ...
Ouă fierte cu slănină
Această masă conține ouă fierte și felii de slănină. Nu conține zahăr adăugat. Valorile nutriționale...
Chicken Alfredo Pasta
This meal consists of fettuccine pasta with chicken breast and Alfredo sauce, served with a small gl...
Brown Bread with Eggs, Cheese & Macon
A protein-rich meal with moderate carbs and fats from whole grain bread, eggs, cheese, and macon, su...
Patties with tomato salad
Meal includes two beef patties, sliced tomatoes, a portion of fried corn mix, two slices of white br...
Spicy Mushroom Pizza
A wood-fired pizza topped with tomato sauce, mozzarella cheese, mushrooms, salami, onions, and a dri...