High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Petit-déjeuner œufs et fruits
Ce plateau de petit-déjeuner comprend quatre œufs frits, un yaourt nature 0%, une pomme verte et un ...
Korean BBQ Plate
This Korean BBQ plate includes grilled beef, pork belly, steamed egg, and a small portion of white r...
Chicken shrimp veggie stew
A hearty stew made with chicken breast, shrimp, brown rice, and a mix of vegetables including bell p...
Frango grelhado com folhas
Prato simples com peito de frango grelhado e folhas de manjericão. Valores estimados com base visual...
Penne z kurczakiem w sosie śmietanowym
Danie składa się z makaronu penne, piersi z kurczaka, śmietany, parmezanu i szpinaku. Wartości odżyw...
Poulet, haricots, pommes de terre
Ce plat contient du poulet rôti, des pommes de terre, des haricots verts et des lentilles. Les valeu...
Sałatka z kurczakiem
Posiłek składa się z grillowanego kurczaka, pomidorów, ogórka, cebuli i kapusty z dodatkiem oleju do...
Завтрак с лососем и тостами
На тарелке представлены яичница с зеленью, жареный лосось, руккола, лист салата, тосты с маслом и ча...
Desayuno con huevo y arepa
El plato contiene una arepa de maíz, tres huevos cocidos, jamón de pavo, una rodaja de tomate, café ...
Dorade grillée
Ce plat est composé uniquement de dorade grillée, sans accompagnement visible. Les valeurs nutrition...
Petit déjeuner complet
Ce repas comprend des œufs frits, une banane, une pomme verte, un yaourt aux fruits et un morceau de...
Shrimp with salad & bread
Meal includes seasoned cooked shrimp, flatbread, and a small cucumber-tomato salad. Some values are ...
Nudeln, Brot & Eier Teller
Das Gericht besteht aus Vollkornbrot mit Gemüseaufstrich, zwei gekochten Eiern, einer Portion Nudeln...
Makaron z kurczakiem w sosie
Danie składa się z makaronu penne, piersi z kurczaka, śmietany 18%, szpinaku, przypraw i oleju rośli...
Frango com arroz e salada
Prato composto por coxa e peito de frango cozidos, arroz branco com gergelim preto, molho de soja e ...
Salmon, Beans & Toast
Meal includes grilled salmon, baked beans in tomato sauce, two slices of white bread with butter. Nu...
Roast chicken with polenta
This meal consists of roast chicken and a side of polenta. Estimated values are based on visible ing...
Baked pasta and chicken stew
The meal consists of chicken drumsticks in tomato sauce and a portion of baked pasta with cheese and...
Beef and Pork Noodle Soup
This is a bowl of beef and pork noodle soup with rice noodles, beef slices, pork slices, meatballs, ...
BBQ Ribs with Yellow Rice
This meal includes BBQ pork ribs, yellow rice, and a tomato-based sauce. Nutritional values are esti...
Chicken wings with salad and bread
Meal includes grilled chicken wings, a mixed salad with vegetables and cheese, and a slice of whole ...
Pâine cu ficat, iaurt și smântână
O combinație echilibrată de pâine neagră, ficat de pui bogat în proteine, iaurt grecesc și smântână ...
Poulet, haricots verts, pâtes
Assiette composée de poulet rôti, haricots verts, pâtes cuites et fromage râpé. Les valeurs sont est...