High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pollo con arroz blanco
El plato contiene pechuga de pollo a la plancha y arroz blanco cocido. No se observan azúcares añadi...
Chicken Zucchini & Peas
A healthy meal consisting of grilled chicken breast, sautéed zucchini, and steamed green peas. Nutri...
Pui cu mămăligă și ciuperci
Această masă conține piept de pui la grătar, mămăligă, ciuperci cu sos de smântână, ardei gras și ce...
Flatbread with meat curry
This meal consists of a large flatbread and a serving of beef curry with a tomato-based sauce. All v...
Pollo con bollo
El plato contiene pollo asado y bollos de maíz. No se observan azúcares añadidos ni vegetales. Valor...
Grilled Meat with Salad
This meal includes grilled chicken breast, grilled pork belly, boiled potatoes, and a fresh mixed sa...
рыба с гречкой
Блюдо состоит из запечённой рыбы и гречневой каши. Сахар отсутствует. Все значения оценены визуально...
Três fatias de pizza mussarela
Três fatias de pizza de mussarela com aproximadamente 900 calorias, 45g de proteína, 100g de carboid...
Salmón con arroz y ensalada
El plato contiene salmón cocido, arroz blanco y una ensalada con lechuga, tomate, pepino y aguacate....
Poulet sauté aux œufs
Un plat riche en protéines composé de blanc de poulet sauté, d'œufs brouillés, de tomates cerises et...
Peixe grelhado com legumes
Prato nutritivo com peixe grelhado, batatas, brócolis e ovo cozido, temperado com azeite.
Salade César maison
Une salade César maison composée de poulet grillé, avocat, croûtons, tomates cerises, fromage et sau...
Saumon rôti aux légumes
Un plat équilibré composé de saumon rôti accompagné de légumes grillés et de riz, servi avec une sal...
Middle Eastern Breakfast
This meal includes labneh with olive oil, flatbread, boiled eggs, banana slices, mixed olives, honey...
Eggs Pasta Salad Plate
The meal includes boiled eggs, macaroni pasta with beef, a fried breaded cutlet, and a fresh cabbage...
Fried Fish with Rice
The meal includes a piece of fried fish and a serving of brown rice. Calorie estimates are based on ...
Говяжий суп с лапшой
Питательный говяжий суп с рисовой лапшой, свежими травами и пряностями.
Carne asada con ensalada
Plato con carne asada acompañada de ensalada de lechuga, zanahoria, repollo morado y aguacate.
Pâtes, steak et légumes
Un plat équilibré composé de pâtes, d'un steak de bœuf grillé et de légumes sautés.
Fufu with Goat Meat Soup
A traditional African dish consisting of fufu served with a rich and flavorful goat meat soup.
Arroz con conejo y caracoles
Plato tradicional de arroz con conejo y caracoles, acompañado de verduras y especias.
Grilled Chicken with Bread
A plate with grilled chicken, two slices of bread, and a small portion of lettuce.
Pizza hawaïenne
Une pizza hawaïenne avec du fromage fondu, du jambon et des morceaux d'ananas sur une pâte épaisse.
A 1-cup baked dish featuring crispy rice topped wi...
A 1-cup baked dish featuring crispy rice topped with roasted chicken drumsticks, providing a balance...