High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Fläskkött med sallad
Måltiden består av fläskkött med en liten sallad av isbergssallad och gurka, samt ett glas vatten. E...
Gebratener Fisch mit Reis
Das Gericht besteht aus gebratenem paniertem Fischfilet und weißem Reis. Zuckerwerte sind nicht sich...
Pollo con sopa y ensalada
La comida incluye pechuga de pollo a la plancha, sopa de calabaza y una ensalada con pepino, tomate ...
Kimchi Soup with Salad
A balanced meal combining a fresh salad and protein-rich homemade kimchi soup with tofu, salmon, and...
Kycklingsallad med ris
En näringsrik kycklingsallad med basmatiris, romansallad, tomat, rödlök, vitlökssås och riven ost. V...
Plato mixto mediterráneo
Plato mixto con carne de cerdo frita, carne hervida, queso feta, cebolla morada, pan integral y toma...
Assiette viande et légumes
Assiette composée de boeuf grillé, haricots verts, chou-fleur, endives gratinées au fromage et pomme...
Pollo asado con ensalada
El plato consiste en muslo de pollo asado, ensalada mixta (lechuga, rúcula, zanahoria, tomate, pepin...
Petit-déjeuner complet
Petit-déjeuner composé d'œufs frits, pain grillé avec beurre de cacahuète, pomme, yaourt nature et s...
Creme com ovos cozidos
A refeição consiste em um creme espesso com milho, ervas e creme de leite, coberto com quatro ovos c...
Pui cu legume și cartofi dulci
O masă echilibrată cu piept de pui la cuptor fără ulei, cartofi dulci fierți, broccoli aburit și ame...
Egg Whites, Eggs, Bacon & Avocado
A high-protein meal rich in healthy fats with minimal carbohydrates, providing essential nutrients f...
Tortilla con jamón y queso
Comida compuesta por claras de huevo cocidas como tortilla, acompañadas de una loncha de jamón cocid...
Neme au Poulet
Neme au Poulet is a protein-rich West African dish combining chicken, ground peanuts, and palm oil, ...
Grilled chicken with fries
The meal consists of grilled chicken, French fries, and a yellow sauce (likely pepper or onion-based...
Peixe com arroz e feijão
Prato composto por filé de peixe frito, batatas assadas, arroz branco e feijão preto. Valores estima...
Lapin aux légumes
Plat composé de cuisses de lapin mijotées avec des champignons, oignons, pommes de terre et patate d...
Déjeuner rapide mixte
Ce repas comprend une salade au poulet rôti, des tranches d'ananas, de la mangue séchée et du jambon...
Couscous au poulet et olives
Plat composé de couscous, poulet, olives vertes, oignon, épices et un peu d'huile d'olive. Les valeu...
Café da manhã completo
Refeição composta por ovos fritos, bacon, pão com manteiga, anéis de cebola, salada de repolho, beri...
Kyckling med grönsaker och sås
Måltiden består av grillade kycklinglår, ugnsrostade morötter och broccoli, majonnäsbaserad sås, grö...
Chicken Alfredo Pasta
This meal consists of fettuccine pasta with chicken breast and Alfredo sauce, served with a small gl...
Liver with pickles
This meal consists of sautéed chicken liver with onions and tomatoes, served with pickles. Nutrition...
Saucisse et Merguez salade
A meal with two types of sausage rich in protein and fat, complemented by fresh salad and cherry tom...