Poulet rôti et haricots
Nutritional Overview
Assiette composée de poulet rôti avec peau et d'une portion généreuse de haricots verts. Les valeurs sont estimées visuellement à partir de l'image. Les éléments non visibles ou incertains ont été mis à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet rôti et haricots contains 478 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet rôti et haricots provides 42g of protein, supporting muscle growth, repair, and satiety.
• Poulet rôti et haricots provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Poulet rôti et haricots provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet rôti et haricots is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti contributes 418 calories (87% of total calories).
• Protein sources: Poulet rôti, Haricots verts provide essential amino acids for muscle health.
• Energy sources: Haricots verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet rôti
180gr
Protein: 39g
| Carbs: 0g
| Fat: 28g
Haricots verts
180gr
Protein: 3g
| Carbs: 12g
| Fat: 0g
Assaisonnement
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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