High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Spargel mit Schinken
Geschätzte Mahlzeit aus Spargel mit überbackenem Schinken und Käse, Kartoffeln sowie kleinem Tomaten...
Proteinmjölkshake
Kombination av mellanmjölk och proteinpulver: hög proteinhalt, måttliga kolhydrater och låg fettmäng...
Piept de pui și măr
Meal consists of 150g chicken breast providing high protein and low fat, paired with 150g apple addi...
Chokladkaka med glasyr
Ser ut som en liten portion chokladkaka eller brownie med chokladglasyr i skål. Näringsvärden är upp...
Carne magra, puré de calabaza y ensalada
El plato contiene carne de res magra salteada, puré de calabaza y una ensalada de repollo, tomate y ...
Spaghetti med köttfärssås
A classic dish combining carbohydrate-rich spaghetti with protein and fat from ground beef and a low...
2 Mici fara Paine
Two traditional Romanian grilled sausages rich in protein and fat, with no carbohydrates or sugars, ...
Piept de rață cu orez fiert
Piept de rață gătit în sânge cu orez fiert, bogat în proteine și grăsimi, cu aport moderat de carboh...
Pasta och köttfärssås
En typisk portion pasta och köttfärssås med måttligt högt innehåll av protein och kolhydrater, samt ...
Grilled Chicken Salad
A healthy meal consisting of grilled chicken breast and a fresh salad with mixed greens, cucumber, a...
2 protein sandwiches with krabsla
Two sandwiches made with 100 grams of protein bread and 80 grams of krabsla, providing a high protei...
Salată cu pui la grătar
O salată sănătoasă cu piept de pui la grătar, salată verde mixtă și dressing balsamic. Valorile pent...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Högt protein shake
A nutritious high protein shake with 40g protein, moderate carbs, and healthy fats, ideal for muscle...
Boeuf, quinoa et chou-fleur
Ce plat contient du boeuf haché, du quinoa cuit et du chou-fleur vapeur. Les valeurs sont estimées, ...
Chicken Curry with Rice
A balanced meal of chicken breast and white rice with curry sauce, providing high protein, moderate ...
Objad
Obiad z plackami ziemniaczanymi, polędwiczką i kiszonkami, bogaty w białko i błonnik, umiarkowany w ...
Çırpılmış Yumurta
Bu tabakta yaklaşık 2-3 yumurta, biraz tereyağı ve az miktarda süt ile yapılmış çırpılmış yumurta va...
Цезарь с курицей
Классический салат Цезарь с курицей: высокобелковый, умеренно калорийный с умеренным содержанием жир...
Döner Kebab
Döner Kebab is a protein-rich meal with moderate carbs and fats, featuring seasoned lamb meat, flatb...
Fläskytterfilé med potatis och öl
A meal consisting of pork tenderloin, fried potatoes with sauce, and a 33 cl strong beer, providing ...
Medium Salami Pizza
Medium pizza with salami contains moderate protein and fat with a high carb content mainly from the ...
Hamburguesa
Hamburguesa alta en proteínas y grasas, con carbohidratos moderados y bajo contenido de azúcares nat...
Conservă carne slabă porc
Aceasta este o conservă de carne slabă de porc fiartă. Valorile nutriționale sunt estimate pentru 12...