High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
перловка с курицей и кабачком
Блюдо состоит из перловки, куриной грудки и обжаренного кабачка с добавлением растительного масла. Н...
Chia Puding Muzlu
Bu chia puding muz, chia tohumu, süt, kakao tozu ve yer fıstığı ezmesi içeriyor. Şeker miktarı tahmi...
Egg, steak, veggies, tortilla
This meal includes a fried egg, grilled beef steak, grilled zucchini, yellow squash, onion, carrot, ...
Bowl Cake Skyr & Kiwi
Un bowl cake riche en protéines avec flocons d'avoine, skyr, œuf, et topping chocolat noir, beurre d...
2 Ronde Rozijnenkoeken
Two round raisin cookies providing moderate calories and high carbohydrates with notable sugar conte...
Ägg och majskaka
En balanserad och proteinrik måltid bestående av ägg, majskaka med keso, färska grönsaker, kalkonski...
Pollo con verduras
Plato equilibrado que combina pollo cocido con verduras frescas y un toque de guacamole, rico en pro...
Gaufres salées revisitées avec dessert fruité
Repas composé d'une base de pommes de terre garnies de légumes frais, avocat, fromage et saumon cru,...
Omelette con jamón y pan
El plato contiene una omelette de huevo, dos rebanadas de jamón de pavo y una porción de pan blanco....
Veggie egg frittata & bread
The meal includes a vegetable and egg frittata with visible carrots, peas, and herbs, a portion of c...
Potatismos med Nötfärssås
A meal consisting of creamy mashed potatoes and protein-rich ground beef sauce, moderate in fats and...
Potatismos med Nötfärssås
A meal consisting of creamy mashed potatoes and protein-rich ground beef sauce, moderate in fats and...
Çırpılmış Yumurta
Bu tabakta yaklaşık 2 büyük yumurta ve bir miktar tereyağı ile yapılmış çırpılmış yumurta bulunmakta...
Breakfast and Dinner Meals
Combined meals include bread with labneh for breakfast and rice with vermicelli plus bean stew for d...
Pollo a la plancha con arroz
Grilled chicken breast served with white rice and mixed vegetables, providing a high-protein, modera...
Kyllingsalat med grønnsaker
En sunn kyllingsalat med grillet kyllingbryst, hodekål, agurk, mais og rødløk. Noen verdier er estim...
Desayuno con huevo y aguacate
Plato de desayuno con huevo revuelto, aguacate, carne de res y queso fresco. Valores estimados; algu...
Kycklingsallad med pasta
En balanserad kycklingsallad med pasta innehållande hög proteinhalt, måttligt med kolhydrater och hä...
Surimi Avocado Salad
A nutritious meal combining surimi, creamy avocado, and cheese, dressed with a light vinaigrette, of...
Café leve com torradas e iogurte
Refeição composta por torradas integrais com queijo prato, iogurte de morango com pedaços de morango...
Cheeseburger with fries and salad
This meal consists of a cheeseburger on ciabatta bread, French fries, and a mixed salad with avocado...
яичница с сыром
Блюдо состоит из яичных белков, обжаренных на растительном масле, с добавлением плавленого сыра чедд...
Dinde sauce champignons purée
Plat composé de blanc de dinde poêlé, nappé d'une sauce crémeuse aux champignons et moutarde à l'anc...
Salade tomate avec miel et pain
Salade enrichie avec du miel et du pain, apportant un équilibre entre protéines, glucides et matière...