High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pollo a la plancha con batido
El plato contiene pechuga de pollo a la plancha, tomates cherry y un batido verde (probablemente de ...
Berry Protein Yogurt Bowl
A nutritious protein-rich yoghurt bowl with mixed berries, fruits, whey protein, muesli, and a touch...
Frango, arroz, feijão e legumes
Prato composto por peito de frango grelhado, arroz integral, feijão preto, beterraba e batata doce c...
Magret, riz et champignons
Ce plat contient du magret de canard, du riz blanc et des champignons sautés. Les valeurs nutritionn...
Pâtes au saumon et muffin
Ce plat contient des pâtes tagliatelles avec du parmesan râpé, un filet de saumon grillé et un petit...
Pan con Pluma Ibérica y Patata
Meal consisting of bread, Iberian pork pluma, and potato, high in protein and carbs with moderate fa...
pollo con arroz y plátano
Plato compuesto de pollo salteado, arroz blanco, frijoles y plátano maduro frito. Los valores son ap...
Carne con arroz y ensalada
Plato compuesto por carne de res, arroz blanco y ensalada con lechuga, zanahoria y jitomate. Bajo en...
panqueques con frutas
Panqueques preparados con avena, dos bananas, huevo, proteína en polvo, leche descremada, acompañado...
Chicken Lentil Soup
A nutritious chicken lentil soup rich in protein and fiber, moderate in carbs and low in fat, suitab...
Mixed Dinner Plate
This meal includes white bread, grilled sausage, grilled mushrooms, scrambled eggs, green salad, veg...
Churrasco com arroz e farofa
Prato típico brasileiro com arroz branco, farofa, linguiça, carne bovina grelhada e purê de batata. ...
Chicken sandwich plate
This meal includes whole grain sandwich bread, cooked chicken breast, pickles, white cheese, and a s...
Tavuklu Sebze Kutusu
Bu öğünde tavuk göğsü, brokoli ve taze fasulye bulunuyor. Tüm besin değerleri tahmini olarak hesapla...
Beef Bulgogi Plate
Korean-style beef bulgogi served with vegetables and three tablespoons of white rice, providing a hi...
Desayuno con aguacate
El plato contiene pan integral tostado con aguacate, huevo revuelto y jamón de pavo. Los valores nut...
Chicken Rice Egg Bowl
A balanced meal with boiled eggs, steamed spinach, white rice, chicken breast, and zucchini. Nutriti...
Grilled Chicken with Couscous
This meal features grilled chicken breast with tomato, chopped nuts, and herbs, served with couscous...
鶏むね肉とごはん定食
この定食は、鶏むね肉、白ごはん、キムチ、グリーンサラダ、梨で構成されています。全体的に高タンパクで低脂肪、バランスの取れた健康的な食事です。梨の糖分は自然由来で、全体の糖分は控えめです。
Eier mit Kartoffeln, Spinat, Gewürzen und Frischkäse
Diese Mahlzeit kombiniert Ei, Kartoffeln, Spinat, Frischkäse und Gewürze zu einem nährstoffreichen G...
Feijão, Arroz e Patinho
Uma refeição equilibrada com alta proteína da carne e do feijão, carboidratos moderados do arroz, ba...
Pui cu cartofi și murături
O masă compusă din pulpă de pui la cuptor, cartofi copți, ciuperci sotate și murături de ridiche alb...
Prato brasileiro completo
Prato típico brasileiro com arroz, feijão, farofa, bife acebolado, frango empanado, tomate e salada....
Combo burger et bière
Ce combo comprend un burger classique avec pain, steak haché, fromage cheddar, laitue, tomate, oigno...