High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tuna Piquant Sandwich
A protein-rich sandwich with tuna, egg, lettuce, cucumber, mayonnaise, and spicy piquant sauce in a ...
Pan con huevos y clara
Un plato con 40 g de pan, 3 huevos y una clara proporcionando una buena fuente de proteínas, moderad...
Ziemniaki z mięsem i burakami
Danie zawiera gotowane ziemniaki, pierś z kaczki z sosem śliwkowym, cebulą i marchewką oraz buraczki...
Lingonbröd med ägg och pastej
A balanced meal with lingonbröd providing carbs and fiber, boiled eggs and leverpastej offering high...
Desayuno mixto saludable
Plato de desayuno con pan integral, huevo frito, jamón de pavo, queso y aguacate. Los valores son ap...
Bulz cu carne tocată de curcan și spanac
Această masă conține bulz cu mămăligă, brânză de burduf, carne tocată de curcan și spanac. Este boga...
Eggs, cheese, and toast plate
This meal includes two slices of whole wheat toast, two boiled eggs, Parmesan cheese, and herb chees...
Ispanaklı omlet
Bu yemekte ıspanak, yumurta ve zeytinyağı kullanılmıştır. Besin değerleri tahmini olarak verilmiştir...
Eggs with Avocado and Tomato
A nutritious meal with high protein and healthy fats, moderate carbs and low sugar from fresh eggs, ...
Гречка с мясом и салатом
На тарелке жареная свинина, гречка с овощами и свежий овощной салат. Значения для сахара и некоторых...
Kyckling med ris och grönsaker
Måltiden består av kycklingbröst, kokt ris, broccoli, cocktailtomater, ugnsrostade grönsaker (lök, z...
Mandi with Chicken Breast and Sauce
Mandi with chicken breast served with rice and tomato-based red sauce. High in protein and carbs, mo...
Arroz con Atún
Meal consisting of cooked white rice and raw tuna, high in protein, moderate in carbs, and low in fa...
Tonbalığı, patates ve sebze tabağı
Bu tabakta ton balığı biftek, haşlanmış patates, brokoli, kırmızı ve sarı biber ile zeytinyağı bulun...
Dinkelvollkornbrot mit Hähnchen
A balanced meal with whole grain spelt bread, low-fat curd cheese, and lean chicken breast, providin...
Ostskivor och ägg
A protein-rich meal consisting of two cheese slices and two eggs, low in carbohydrates and sugars, w...
Rollitos con ensalada cremosa
El plato contiene dos rollitos fritos rellenos y una porción de ensalada cremosa de papas con tocino...
Desayuno con huevos y pan
El plato contiene huevos fritos, jamón de pavo y pan brioche. Los valores son estimados y pueden var...
œufs brouillés et jambon
Ce repas contient des œufs brouillés et deux tranches de jambon. Les valeurs nutritionnelles sont es...
Bardak süt
Görüntüde bir bardak süt var. Sadece süt içerdiği varsayılmıştır. Eksik değerler 0 olarak ayarlanmış...
Frango com legumes e arroz
Prato nutritivo com arroz branco, frango grelhado, legumes variados e molho curry com leite de coco ...
Dana Kavurma with Bread
150 gr dana kavurma provides high protein and fats, paired with 100 gr ekmek supplying carbohydrate ...
ensaladilla rusa
Una porción de ensaladilla rusa preparada con papas cocidas, zanahoria, atún al natural, aceitunas v...
Peanut Butter Banana Toast
A balanced meal with moderate protein, high carbs and fats, featuring whole wheat toast, peanut butt...