High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tavuk ve yeşil fasulye
Bu öğünde tavuk göğsü ve haşlanmış yeşil fasulye bulunuyor. Yağ ve şeker oranı düşük, protein oranı ...
Tuna Piquant Sandwich
A protein-rich sandwich with tuna, egg, lettuce, cucumber, mayonnaise, and spicy piquant sauce in a ...
Courgettes, Poulet & Pâtes
Repas équilibré composé de courgettes pauvres en calories, poulet riche en protéines et pâtes pour l...
Lingonbröd med ägg och pastej
A balanced meal with lingonbröd providing carbs and fiber, boiled eggs and leverpastej offering high...
Desayuno mixto saludable
Plato de desayuno con pan integral, huevo frito, jamón de pavo, queso y aguacate. Los valores son ap...
Chicken herb stew with rice
A dish of shredded chicken breast in a green herb sauce served with white rice. Nutritional values a...
сэндвич с курицей
Сэндвич с курицей богат белком, содержит овощи и умеренное количество жиров и углеводов.
Banan och mjölkshake
En enkel shake med en banan och cirka 2 dl standardmjölk. Näringsvärden är uppskattade baserat på sy...
Pechuga de Pollo a la Plancha
120 grams of grilled chicken breast, high in protein, low in fat and carbohydrates, making it a heal...
Bol de yaourt granola fruits
Bol de yaourt nature avec granola, myrtilles, amandes, graines de courge, noix, cranberries séchées ...
Mandi with Chicken Breast and Sauce
Mandi with chicken breast served with rice and tomato-based red sauce. High in protein and carbs, mo...
Shaorma cu pui fără sos
Shaorma cu pui fără sosuri, conține lipie, carne de pui la rotisor, ceapă roșie, varză albă și roșie...
Quinoa, œufs et légumes
Ce plat contient du quinoa, deux œufs durs, du chou rouge sauté, des carottes et un peu d'huile d'ol...
Pește cu legume, banană și migdale
Masa conține file de pește (cod) la cuptor, legume sotate (dovlecel, vinete, ardei), o banană și mig...
Steak haché et purée
Repas équilibré avec une bonne source de protéines, des glucides modérés et peu de matières grasses.
Dinkelvollkornbrot mit Hähnchen
A balanced meal with whole grain spelt bread, low-fat curd cheese, and lean chicken breast, providin...
Rollitos con ensalada cremosa
El plato contiene dos rollitos fritos rellenos y una porción de ensalada cremosa de papas con tocino...
Whole Wheat Tuna Sandwich
A nutritious meal combining a whole wheat bun with canned tuna, providing high protein and moderate ...
Desayuno con huevo y jamón
El plato contiene huevos revueltos, jamón de pavo, una rebanada de pan de trigo y mantequilla de man...
Chicken and mushrooms
This meal contains chicken breast, mushrooms, and a small amount of olive oil. All visible ingredien...
Fruit bowl with seeds
A fresh fruit bowl with mango, banana, strawberries, pumpkin seeds, and cottage cheese. Estimated va...
Tortilla claras, huevos, jamón
A high-protein tortilla made with egg whites, whole eggs, mushrooms, and ham, low in carbs and moder...
batido de plátano y leche
Batido cremoso hecho con plátano, leche, azúcar y avena. Los valores son estimados y algunos ingredi...
Buckwheat Chicken Mix
A healthy mix of buckwheat, chicken breast, red onion, and a small amount of cooking oil. Nutritiona...