High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Blåbärsgröt med banan
En skål med havregryn, blåbärsyoghurt, bananskivor, russin och lite valnötter. Näringsvärden är upps...
BBQ Chicken Pizza
A savory BBQ chicken pizza with moderate protein from chicken and cheese, but relatively high carbs ...
Kyckling med sallad
Grillad kyckling med sallad, gurka, körsbärstomater, röd paprika, morötter och potatis. Näringsvärde...
Proteinmjölkshake
2 dl mellanmjölk med 35 g proteinpulver ger hög proteinhalt med måttliga kolhydrater.
2 tostadas + croqueta
Combinación de 2 tostadas horneadas, 1 croqueta de atún y papa y ensalada de pollo, con aporte moder...
Chicken and Corn Plate
This meal consists of grilled chicken breast and sweet corn. All visible ingredients are included. N...
Fried Seafood Plate
Plate appears to contain french fries, fried calamari, fried shrimp, fried small fish, tartar sauce,...
Kjøttdeig, ris og egg
Måltidet består av hvit ris, stekt kjøttdeig og to kokte egg. Noen verdier er estimert, og sukkerinn...
Spaghetti with meat sauce
A plate of spaghetti topped with ground beef, tomato sauce, and grated cheese. Nutritional values ar...
курица с макаронами
Блюдо состоит из куриной грудки, запечённой с сыром, луком и майонезом, поданной с макаронами. Некот...
Pollo con brócoli y espinaca
La comida contiene pechuga de pollo, brócoli y espinaca. Todos los valores son estimados visualmente...
Poulet, frites et salade
Ce repas comprend du poulet rôti, des frites, une salade de laitue avec du maïs et de la vinaigrette...
Bowl de pollo y vegetales
Bowl con pollo a la plancha, arroz blanco, aguacate, tomate, cebolla frita, semillas mixtas, pasas y...
frijoles con carne y aguacate
El platillo contiene frijoles blancos cocidos, carne deshebrada y aguacate. No se observan ingredien...
Grilled Lamb with Lemon Juice
This lean grilled lamb dish is marinated with lemon juice and prepared without oil for lower fat and...
Frango com arroz e salada
Prato composto por peito de frango grelhado, arroz branco, feijão, salada com alface, tomate, pepino...
Hamburguesas con ensalada
Plato con dos hamburguesas de carne de res con queso cheddar, tocino, ensalada de lechuga y tomate c...
Steak Tartare with Red Wine
A protein-rich meal featuring raw beef, egg yolk, and oil, paired with red wine. High in fats and pr...
Huevos con carne deshebrada
El plato contiene huevo revuelto, carne deshebrada con cebolla y tomate cocidos, y un trozo de queso...
Eggs, Bacon, Steak, Rice
This meal includes fried eggs, bacon, steak, cooked white rice, and some herbs. All visible ingredie...
Huevos con plátano y queso
El plato contiene huevos cocidos, plátano frito y queso asado. Los valores nutricionales son estimad...
Hähnchen mit Kartoffeln
Das Gericht besteht aus paniertem Hähnchenfilet, gebackenen Kartoffelspalten, Hüttenkäse und einer Z...
Pasta med köttfärs och spenat
Måltiden består av pennepasta, köttfärs, spenat, tomat och lite ost. Vissa värden är uppskattade och...
Pap with assorted meats
This meal consists of pap (maize meal), assorted beef cuts (including grilled beef, sausage, liver, ...