High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
0.5L Whey Protein Shake
A 0.5 liter whey protein shake providing a high amount of protein with moderate carbs and low fat, s...
Fromage blanc 0% 500g
500 grams of 0% fat fromage blanc, rich in protein and low in fat, with moderate carbohydrates prima...
Äggnudlar med wok och kyckling
A balanced meal with protein-rich chicken, energy-providing egg noodles, and fiber-rich wok vegetabl...
Pieczone udko z chleba pełnoziarnistego
Meal consists of a roasted chicken leg rich in protein and fat, paired with a slice of whole grain b...
Roasted Turkey Leg
200 grams of roasted turkey leg providing high protein, zero carbs, and a moderate amount of fat, su...
Stekta ägg med sås
Stekta ägg med majonnäs, ketchup, svartpeppar och salt. Vissa värden är uppskattade och vissa ingred...
Lasagne with Wine and Salad
A typical serving of lasagne complemented with a glass of red wine and a fresh salad, providing a ba...
Protein Shake 40g Serving
A 40g protein shake serving rich in protein, low in carbs and fat, suitable for muscle repair and re...
Chokladkaka med yoghurt
Måltiden består av en bit chokladkaka och en skål grekisk yoghurt. Näringsvärden för socker är okänd...
5 Cod Breaded Fish Fillets
Five breaded cod fillets providing high protein, moderate carbs, and fats mainly from frying oil.
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Protein Banana Shake
A protein-rich shake with half a banana, milk, and 30g protein powder, providing a balanced mix of p...
150g Beef Burger with Fries
A meal consisting of a 150g beef hamburger patty and 150g of french fries, providing high protein, m...
Pan blanco con aguacate y atún
Sandwich de pan blanco con aguacate, pimiento asado, huevo cocido y atún, equilibrado en proteínas y...
Small Pain au Chocolat & Chicken Stroganoff
A small pain au chocolat paired with two cups of white rice topped with chicken stroganoff containin...
Sandwich Poulet Mexicain
A Mexican-style chicken sandwich combining grilled chicken, a soft tortilla, avocado, salsa, and che...
Torterat bröd med köttfärs
A meal consisting of a tortilla wrap filled with protein-rich minced meat and boiled potatoes provid...
Rindstartar
Rindstartar is a protein-rich raw beef dish with moderate fats and low carbohydrates, making it a nu...
Poulet riz et salade
Repas équilibré composé de blanc de poulet, riz brun, tomates, œuf dur, salade verte avec vinaigrett...
Red Lentil Soup with Courgettes
A balanced meal featuring protein-rich red lentils, low-carb grilled courgettes, and creamy burrata ...
Sarmale cu carne și mămăliguță
Traditional Romanian dish of pork meat wrapped in sour cabbage leaves served with polenta, balanced ...
filete de carne cocida
El plato contiene carne de res cocida sin acompañamientos visibles. No se observan carbohidratos ni ...
Hamburger et Frites
Hamburger with beef patty, cheese, veggies and crispy fries providing a balanced mix of protein, car...