High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frango com salada
Prato com peito de frango grelhado, ovo cozido, salada de alface, tomate, rabanete e cebola, além de...
Kycklinggryta med ris
Ser ut som en portion kycklinggryta med vitt ris, kokossås, paprika, lök, champinjoner och bambuskot...
Grah sa suhim mesom 2 porcije
A traditional dish with high protein and moderate carbs, combining dried meat and beans providing ba...
Goulash met tartaar en paprika's
Een voedzame maaltijd van rundvleestartaar met paprika's en gebakken aardappelschijfjes, rijk aan ei...
Ensalada con fresas
Comida saludable que incluye atún, huevo cocido, arroz blanco, edamame, anacardos, fresas y queso fr...
Nudelwok med kyckling och grönsaker
A balanced stir-fry meal rich in protein from chicken and cashew nuts, with moderate carbs from nood...
Lapin Polenta Brocolis
A balanced meal with lean rabbit meat providing high protein, complemented by energy-rich polenta ca...
Couscous au poulet
Plat composé de couscous, de morceaux de poulet, de tomates, d'oignons et d'un peu d'huile. Certaine...
Arroz con Pollo
This meal provides a high-protein, moderate-carb dish with low fat, combining white rice and chicken...
Sardines with toast
Meal contains 180g sardines in oil, whole wheat toast, green onion, and olive oil with high protein ...
Stekt kveite med grønnsaker
Måltidet består av stekt kveitefilet servert med kokte poteter, erter, gulrøtter, blomkål, baconbite...
Salmón a la Plancha con Patatas
Grilled salmon paired with fried potatoes provides a protein-rich meal with moderate healthy fats an...
Biff med potatiskaka
Måltiden består av en stekt biff, två potatiskakor och gräddsås. Vissa näringsvärden är uppskattade ...
Grillad lax med ris och sallad
A nutritious meal with grilled salmon providing high protein and healthy fats, served with carbohydr...
Carne con arroz integral y ensalada
El plato contiene carne de res asada, arroz integral con maíz y pimientos, y una ensalada fresca de ...
Chicken with Zucchini
A healthy dish of cooked chicken breast with sautéed zucchini and a small amount of olive oil. Nutri...
Prato com frango e arroz
Prato balanceado com frango grelhado, arroz integral, feijão preto, farofa, salada fresca e molho le...
Salade poulet et pastèque
Repas composé de blanc de poulet, salade verte, avocat, omelette, pain complet, pastèque et yaourt a...
Frango grelhado com salada
Prato nutritivo com filé de frango grelhado (rico em proteínas e moderada gordura) acompanhado de sa...
Bolognese 2 Portions
Bolognese with ground beef, tomato sauce, onion and spaghetti, providing a balanced meal rich in pro...
Mega Kebab with Rotkraut & Veggies
A high-protein mega kebab with savory meat, fresh red cabbage, lettuce, cucumber, and bread, providi...
Poulet et frites
Le repas comprend un blanc de poulet grillé, des frites et une boisson sucrée à l'orange. Les valeur...
Prato brasileiro completo
Prato típico brasileiro com arroz, feijão preto, carne bovina grelhada, batata frita, farofa e macar...
Assiette de viandes grillées
Ce plat contient une brochette de poulet grillé et une saucisse de bœuf grillée. Les valeurs nutriti...