High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kycklingsallad med ägg
En hälsosam kycklingsallad med kokt ägg, isbergssallad, paprika, vit sparris och dressing. Vissa när...
Mic dejun cu ovăz și caracatiță
Această masă conține fulgi de ovăz cu lapte și căpșuni, alături de caracatiță și castravete. Valoril...
Protein Shake with Superfoods
Protein shake rich in plant protein, healthy fats from oils and seeds, moderate carbs with a touch o...
Protein Shake with Superfoods
Protein shake rich in plant protein, healthy fats from oils and seeds, moderate carbs with a touch o...
Day Meals Overview
Daily intake includes a balanced mix of proteins from chicken and eggs, moderate carbs from cornflak...
Protein Shake with Superfoods
Protein shake rich in plant protein, healthy fats from oils and seeds, moderate carbs with a touch o...
Μοσχαρίσια μπριζόλα με λαχανικά
Το πιάτο περιλαμβάνει μοσχαρίσια μπριζόλα, φασολάκια, φέτα, ντοματίνια, μουστάρδα και παξιμάδι σίκαλ...
Pasta mit Hähnchenflügeln und Salat
Das Gericht besteht aus Penne Pasta mit geriebenem Käse, gebackenen Hähnchenflügeln und einem kleine...
Assiette poulet légumes
Assiette composée de blanc de poulet grillé, haricots verts, carottes rôties, œuf au plat, semoule e...
Pâtes à la viande
Plat de pâtes avec viande hachée, poivrons rouges, fromage râpé et sauce blanche. Certaines valeurs ...
Kip met rijst en champignons
Maaltijd bestaande uit witte rijst, gebakken kip en gebakken champignons. Suikergehalte is laag. Gee...
Kurczak z warzywami i jajkiem
Posiłek składa się z gotowanej piersi z kurczaka, cukinii, marchewki, ziemniaków i dwóch gotowanych ...
Chicken Wrap with Ricotta
A balanced chicken wrap featuring lean protein from chicken and egg, moderate carbs from lavash and ...
Riz, haricots, ailes
Ce plat contient des ailes de poulet grillées, du riz assaisonné et des haricots verts. Les valeurs ...
Курица с булгуром и томатом
В блюде булгур, копченая курица и свежие помидоры. Значения для сахара и некоторых микроэлементов оц...
Frango, salada e macarrão
Prato composto por frango grelhado, macarrão penne com molho de tomate e queijo parmesão, acompanhad...
Pescado, pollo y judías verdes
El plato contiene filete de pescado, pechuga de pollo, judías verdes y un poco de aceite de oliva. N...
Salmón con arroz y ensalada
El plato contiene salmón a la plancha, arroz blanco cocido, vieiras, lechuga, tomate y zanahoria. Al...
Sanduíche de coração
Sanduíche de coração com pão bola, coração de galinha, ovo, presunto, queijo, bacon, tomate, alface ...
Scrambled Eggs & Mozzarella
A protein-rich meal consisting of scrambled eggs with ham, cooked beef strips, and two mozzarella ch...
Umešana jajca s piščančjimi prsi
Obrok vsebuje umešana jajca z dodatkom piščančjih prsi in masla. Vsebuje veliko beljakovin ter malo ...
ñokis con pollo racion pequeña
Comida alta en proteínas con ñoquis y pollo, baja en grasas, moderada en carbohidratos y azúcares na...
Сир з помідорами та хліб
Страва складається з білого сиру, свіжих помідорів та пшеничного хліба. Значення для кожного інгреді...
Soybeans
Soybeans are a high-protein legume with 348 calories per 100g, making them a nutritious plant-based ...