High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Torsk med potatis och fisksås
A nutritious meal with lean cod providing high protein, complemented by potatoes for carbs and a sma...
Lövbiffgryta med potatismos
A hearty beef stew with creamy mashed potatoes providing high protein and moderate carbs and fats fo...
Arroz, Feijão e Bife Ancho
A balanced meal with grilled ribeye steak offering high protein and fats, paired with white rice and...
Salmon Cherry Tomato Pasta
A nutritious pasta dish made with high-protein salmon, fresh cherry tomatoes, low-fat cottage cheese...
Белковая пицца с морковью
Белковая пицца на морковной основе с творогом, сыром, яйцом и креветками, с низким содержанием углев...
Carpaccio et gambas
Ce repas se compose de carpaccio de boeuf mariné à l'huile d'olive et citron (220g) et de gambas déc...
Smoothie proteic
Un smoothie proteic realizat cu banană, iaurt grecesc, unt de arahide, pudră proteică, lapte degresa...
Tortilla med skinka och sallad
A balanced meal combining protein-rich tortilla with ham and tuna, healthy fats from avocado, modera...
Poisson frit et plantains
Ce plat contient du poisson frit et des plantains frits. Les valeurs nutritionnelles sont estimées e...
Pâtes au poulet crémeux
Un plat de pâtes penne avec du blanc de poulet grillé, nappé d'une sauce à la crème, garni de persil...
Poulet au four et pomme de terre
Baked chicken with potatoes, rich in protein and moderate carbs, using olive oil for healthy fats.
Grilled Chicken & Sudan Bread
A protein-rich lunch featuring grilled chicken with moderate carbs from traditional Sudan bread and ...
Pollo con patatas y alioli
A protein-rich meal combining grilled chicken breast, boiled potatoes, and a creamy alioli sauce, pr...
Pește cu legume și orez
O masă echilibrată formată din file de pește alb, dovlecel prăjit, orez fiert și vinete prăjite. Une...
Ceafă de porc cu legume pane
O masă echilibrată ce conține o porție consistentă de ceafă de porc la cuptor cu miere, legume pane ...
Brazilian Beans and Rice Plate
A balanced meal with lean protein from chicken, complex carbs from beans and rice, and fresh vegetab...
стейк с картофелем
Блюдо состоит из говяжьего стейка, жареного картофеля, помидоров черри и соуса. Значения для соуса п...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Chicken Gyro Plate
A chicken gyro plate with pita bread, fries, tzatziki, tomato, onion, and Coca-Cola. Some values are...
Maki Surimi Poulet Riz
Meal composed of chicken, olive oil, surimi maki with onions, fruit and sweet sauce, served with 200...
Bœuf avec frites et salade
A meal with 250g of beef paired with fries and fresh salad, providing a high protein content with mo...
Feijoada com torresmo
Prato típico brasileiro com feijão preto, carne de porco, linguiça e torresmo. Açúcares não visíveis...
Brochette, merguez, frites
Repas composé de magret de canard en brochette, trois merguez, frites, salade verte et sauce. Valeur...
Five Guys Bacon Burger Meal
A high-calorie meal consisting of a bacon burger with protein and fat-rich patties, accompanied by c...